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Toxic Family Release

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AlohaDreaming

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Eight months ago, one of my half siblings found me on facebook, and contacted me. I got along great with their family (pardon me if I'm being vague with not stating male or female), till recently. My Sibling never took the time to really get to know me, no phone calls, emails or text messages. No Facebook chats, not even a tagged post here or there, no real contact. I talked more to their spouse, who seemed to be more interested in a relationship with me.

After all this time, it was brought to my attention we had another sibling, whom they had known about for six years. I had just gotten a chance to actually speak to that sibling, and enjoyed the connection a lot. We're very similar and with a great irony live very very close, which is hysterical, being that a relocated some time back to this area.

So, with that new energy and excitement, I decided since I was trying to connect with one sibling, I'd trying to connect to the one that wasn't really trying.

After a short twenty minute conversation, I was startled with the level of negativity I encountered and mistrust of our other sibling. "Well, that can't be true, I have this and that to back it up." Giving no option into hearing someone else's opinion.

I cut the conversation short, because they actually started to hurt me with some of his scathing comments.
Today, trying to be the bigger person, I tried again. The conversation turned personal, and this sibling started taking personal digs at me. I was put into foster care when I was very young, and so they started telling me all these things I knew about my Birth Mother. I was aware of a lot of them. It became this need to hurt me, and the reason was 'Well you need to know the truth.'

I'm very aware of the truth, it's been something I've carried with me for nearly three decades. I've had a hard time with it. This sibling kept saying, Oh, well, your Mom wasn't all that great, you'll forgive her, but you won't forgive my father. Well, technically, we share the same father, so it strikes me as odd that the sibling is so possessive of this parent. I didn't know him, and from all my documentation of my time with him, I wouldn't have wanted to even if he was living. Our father was not a nice man. He was an alcoholic, who fathered many children, and never took credit or responsibility for any of them.

Don't ask me why I felt he would be sympathetic to me, maybe because by nature people are. I kept being pushed harder and harder to talk about my life, and my PTSD and why I have it came up. I am the Survivor of Domestic Abuse. I was told that I was dumb for not leaving my ex husband, and that I must be a weak person for staying. A strong person wouldn't have taken that. I wasn't a strong person, I was lead to believe over a decade and a half that my ex loved me, and was doing it all to protect me. It wasn't till I went on a vacation with friends, (the one rare time I was allowed to go anywhere by myself) that I realized how horrible my marriage was. That I couldn't go anywhere without him, or without permission. That everything was scrutinized. This is when after 12 years I realized something was terribly terribly wrong with my situation. I woke up. I was too scared to leave, and had no one that would take me in.

So, I allowed this person, who hardly knows me, so talk down to me. To treat me like sh*t, and I realized, what am I doing? This is so toxic! What is going on?? Why am I allowing this? I allowed someone to call me weak. I allowed them to treat me like less than a person. All because they are family? And family that I have no connection to, or no interest in.

I spent two days crying over the horrible things they said, and I realized some people will never understand PTSD, why it takes time for us to heal. Why we need to heal. That telling us 'Get over it, and get on with your life.' Is easy for someone who doesn't have PTSD, it's a struggle sometimes for us to. I was told that half a dozen times in that conversation.

Family are people who love you regardless of what has gone on in your life. They support you, and nurture you. They don't abuse you, hurt you or harm you. They don't try to rally your rage with lackluster statements that aren't supportive.

I am allowed to be angry, and tired and hurt. I am allowed to feel disappointed. I am disappointed that I am related to someone who thinks that telling me the truth is to bully it into me. My skin is covered in invisible scars of a thousand comments from all of my life that I have worn. Every. Day. Of. My. Life.

I deserve better than the treatment I got today, and I proved that by walking away. We're told not to run away from our problems, run away from scares us, but in this moment, it doesn't scare me, those pathetic silables on the lips of a person who don't know me. The real me. The person that has grown from the hell of the life I lived to find the light of the life I am living now, they don't deserve me. They can can keep drinking their toxic syrup of angst and anger against me, because I don't need them. I didn't need them before they knew me, I didn't need them while they knew me, and I don't need them now.

The fear of being unneeded is what makes a person feel threatened, so they use their words against us trying to harm us. I have no more room on my skin for more scars...the words spoken to me, to hurt me, to try to harm me, they will bounce off me.

I realize today, I deserve better than what was verbally vomited on me, while they hid behind a computer screen. I am better, because it's people like that who prevent us from healing and prevent their own healing.

NineFityFour
 
We're told not to run away from our problems, run away from scares us, but in this moment, it doesn't scare me, those pathetic silables on the lips of a person who don't know me.

That isn't running away from a problem.

That's deliberately solving a problem.

If you hear a rattlesnake, and back up to a safe distance, and go around it? If you see someone's car swerve into your lane, so you nimble around it? If you come to a barbed wire fence with giant signs that read 'Warning! Toxic Chemicals!' And don't go for a swim in the tanks? If you're reading the signs right, and not getting bit by a snake, not getting in a wreck, not melting into a puddle of goo? That's not running away from a problem. That's preventing one from becoming a problem in the first place.
 
I agree with @Friday on this fully.

My family, about all of them which counts of over 100 people (just my dad's side alone, my mom's side is much MUCH bigger but i dont know them) are dramatized, gossiping, drama-making, judgemental, gaslighting, googling printing and passing notes to gossip more, insane freaks that have nothing better to do with their time but to figure out how to make my life a living f*cking hell which sadly includes my mostly innocent in all of this 75 yr old father and goes as far as calling my therapist to say how many medications im on (which they are well aware of) to try to advise im a pill addict and try to get them to drop me as a patient. Thank god HIPPA kicked in and they knew better but they spare no expense at how to make my life hell.

I was in this drama, right in the middle of it for 3 yrs of my therapy. I took 3 full years of my precious therapy to talk about them.

Eventually my therapist told me to step back from all of the drama and eventually i was able to and it all came clear as can be. How manipulating they are and how manipulated ive been by them. Then started to block facebook profiles, changed my email addy and my phone number, blocked emails and calls. Did what i had to do to get that shit away from me.

Actually, i didnt even know how numb to it all ive been until my mom died and was like a disturbed beed hive, they all started back up.

After i blocked whom i needed to, which took a long time as it wasnt just groups of people. It was individual people tell other people stuff. Or people telling people telling people stuff. Anyone that told anyone else about anything concerning me got blocked. So that took a while of individual blocks. But once i did, i was able to put up some boundries. Some things that i will not allow in my life.

I think you need some boundries. Or maybe a full block (appologies, i skimmed) but that is nothing to feel bad over AT ALL! Boundries arent to tell someone else how to behave but what you will and wont allow in your life. Speaking to hurt you is a good "oh hey, we dont go there" boundry. Certianly nothing to ever feel bad over!

From someone that gets "family stuff"! :hug:

ETA: Sorry if i rambled too much about me. Wanted to advised why i got it.
 
@Friday: Thank you, I'm still learning what is fight and what is flee. I have a hard time balancing that. And they were snakes, and ignore is that antivenom.

@lostforgottensoul No, you don't ramble, you are connecting and communicating! It's nice to know what I had on my mind wasn't a jumble of blaaahhhhh, but that it made sense.

Thank you both of you, for taking the time tonight to listen and read.
 
Family are people who love you regardless of what has gone on in your life. They support you, and nurture you. They don't abuse you, hurt you or harm you. They don't try to rally your rage with lackluster statements that aren't supportive.
Yes. In the perfect world. I haven't visited there but I hear it is nice.

On the flip side of the coin, the dysfunctional family's main agenda seems to be this 'divide and conquer' mentality. Sounds like you walked right into it with this sibling. Good for you for recognizing it! The only thing I have to add to this conversation is that there is no fault in not allowing his toxic behaviour into your life. You don't have to hear anything. You don't know him, you don't trust him, so who the hell cares what he thinks? And if he insists on bombarding you with his opinions then he is breaching a major foundational boundary that we all have a right to. Your thoughts and what you choose them to be.

I hope you will reconsider the thought that you owe this guy any time, space, words or brain power.
 
You are 100% correct. I've taken time to let it go, and realize that the things that were communicated to me weren't mine to own. They were all things that I'm sure that sibling owns. The feeling of abandonment, the needing to spoil their kids to the point of bratdom, the constant need to be loved, and loved on.

Also in talking to my other half sibling, its' been stated quite a lot that the other sibling doesn't talk to them. Found them, and when I was told things about my birth family the reaction was 'They don't know what they are talking about. I hear it, but I don't believe it.'

Those are all flags to me for someone who needs help. Also telling me that they have had friends shot, murdered, killed and beaten to death, and they don't have issues like I do, that was another flag.

Sympathy, it's something we have as people. Without it, how can we find love for others. This person kept the fact I had another sibling from me for over a year. They knew about them for six years. This need not to share blows my mind. The need to attack my Birth Mother, and tell me horrible things...again, not proving to me you have much sympathy.

In the end, I am glad I let it go. Let them go. In the end it'll serve me better.

Thank you for your support, and awesome words. :) It meant a lot.


Yes. In the perfect world. I haven't visited there but I hear it is nice.

On the flip side of the...
 
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