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Suicide Feels Inevitable. Can Anyone Relate?

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@NatBird, i wonder are you struggling with something? Did you have a flashback? For me i am convinced something happens, i have no control of it sends me into these flurry of thoughts. Too much stress at work! Yes i should die for being so weak and small, too much stress at home, yes i should die for not being able to handle things. I beat myself up for not being good enough, smart enough, strong enough. Every mistake i have ever made becomes reasons i shiuld just die. I fight these thought, i try and not get lost in them. The voice is never mine, like some demon laughing at my struggle. I am there right now. Thats why i can explain it so easily. I wonder myself if its inevitable but i wont leave the people i love with such baggage so i just keep trying.
 
Hi

I've noticed that I often feel I will kill myself in the end.
I don't just have this thought when...

YES! I feel this way all the time. Sorry you feel that way too, but it's kind of relieving that I'm not alone in the thinking.
I've attempted three times in my life, twice in the last year (& one was generally considered a highly lethal way). And While I don't currently have a plan or time, I am almost 100% sure my life will end with suicide, that my PTSD, MDD and other mental health Dx will kill me, they're incurable and terminal. I basically view my mental illness as terminal conditions that will kill me (which means one day I'll kill myself.).
I never feel like I can express this to my T as I'm afraid she'll hear it as "I'm going to do it RIGHT NOW" and put me in the hospital...but really what I'm saying is I'm sure I'll die that way, maybe not this week or this year, but one day I will, my death likely will not be from natural causes.
 
@Iamsensative Yes. I'm fairly sure I've been in/am in an emotional flashback - the way Pete Walker describes it in his CPTSD book. I sense I got activated whilst I was away for a week, but the issue that is a central to the suicidal thought/feeling has been percolating for a while.

Because it doesn't have me in its mouth right now I can say that its been useful. Sounds strange eh.
I'm seeing that when the suicide stuff comes to the surface it is actually a core wound. This is useful. I hope this new awareness can help me manage better next time, I sense there will be a next time!

It's also been good to dialogue with the part of me that feels this way. To understand more about where the urge is coming from. I have by no means got it sussed but I feel I know a lot more about it than when I did the day I posted.

I'm grateful for the support and sharing on the thread.
 
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YES! I feel this way all the time. Sorry you feel that way too, but it's kind of relieving that I...
@coffeeandcats I'm sorry that you have been feeling so much distress that you've attempted suicide quite a few times. sending a hug if welcome. I get what you mean about feeling it will kill you in the end. Do you have days when you don't feel that way?
 
In the US (and it's probably the same as in the UK), what you describe is the major flaw in the syst...
@joeylittle thanks for your post. Sorry it's take a while to respond. And apologies it this post gets a little lost.

From your description it seems I experience chronic passive ideation.
I hope to look into it. I say hope as I feel I have this destructive/death drive in me right now and it's hard to fight it.

I am either very anxious and self harming or collapsed/playing dead - I literally have a sense of dead weight in my body. I say, I, but often feel it's not entirely me. I've never been assessed for a dissociative disorder but the more I start to experience how I'm working or not! the more I think I might have one.

I recognize the above as flight and freeze responses. I simply don't know or have forgotten how to deal with them. (The black out switch being hit seems to have happened a lot over the last few years) The only way that seems to keep appearing is death related.

'I'd never lose control and act compulsively'.
I also thought that until earlier this year. Before I joined the forum I ended up in hospital because I was actively suicidal. Although I had been passively suicidal I would have never imagined getting to that point. I always felt this barrier, maybe like a railing that would stop me. Niw it seems the railing isn't there. It scares me that I'm seem to be progressively sliding along the spectrum getting worse.

I have spoken to my GP. He's nice enough but can't offer much except tell me to go to the A&E if I feel I'm going to make an attempt.

The trauma therapist: EMDR person didn't say anything when I explained last week that I'm having a lot of passive ideation and more often it's becoming active. She ask if it was active during our meeting, I said no and that was the end of that!

I just feel like I'm slipping away, even from myself.:(
 
I just feel like I'm slipping away, even from myself
I'm not "liking" that it is this way for you, but acknowledging and thanking you for sharing. The dissociation seems like a good thing to look into more. Unfortunately a lot of "mental health professionals" have no idea how to work with this. I hope you have one who does.
 
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