I'm visiting a friend in the city where the perpetrator grew up and his family still lives. They know me, as our families were close. I got so anxious of encountering them or even him, that I entered a state of fear and over-vigilance that I couldn't control. It's been over two hours and I'm still shaken and full of fear. I also had a lot of painful memories flooding in, as my own siblings chose to be understanding or at least neutral towards him, while harsh and accusatory towards me (just get over it, don't destroy the family bonds).
It's been a year and a half and as hard as I try and get past it, constant nightmares and intrusions about the events and the rejection afterwards are keep flooding in.
I have been in therapy and been in a hospital for stabilization, but still feel stuck. Has any of you experienced something similar?
It's been a year and a half and as hard as I try and get past it, constant nightmares and intrusions about the events and the rejection afterwards are keep flooding in.
I have been in therapy and been in a hospital for stabilization, but still feel stuck. Has any of you experienced something similar?