Hello, I want to start off with this: there are people in this world who do greater things than myself, who are subjected to extremely harsh conditions while risking their lives for our country. I have a lot of respect and love for our military and police, but I fear that when I ask my question to people in general, they may automatically laugh at me.
Anyway, on to it then. I was in a motorcycle accident a while back. It wasn't the worst motorcycle wreck in history, but it was the equivalent to a potentially fatal car wreck at the least. Here are the problems that I'm having:
1. Immediately after, I refused to go near the wreck, not out of actual fear, but just out of it bothering me (a LOT). I have to drive through the area daily now, but I still have trouble with it.
2. The event itself is still difficult to get over. It still flashes back so to speak, and they make me feel sick. I do not even need to drive near it or see something associated with it. When I try to go to sleep some nights I can't stop thinking about it, and at these times I feel like I have anxiety (meanwhile I can't stop thinking about it). I do my best to distract myself, but it doesn't always stop the anxiety.
3. I refuse to talk about the subject. Especially details. This here is already a stretch for me. When people ask I get really upset and hold it back. I tell them I don't want to talk about it. If they push the topic, I get more anxiety and usually mad.
This is just a short list. I'm writing this on my phone so I wanted to be quick. There's more to it, a few other issues (ask if you need to know), but these are the most troubling. I feel crazy saying any of this, but having heard others stories, I'm not sure. Can you guys please let me know what you think? I don't want to come across as disrespectful, and I'm too embarrassed to go to a doctor who's helped people with way worse issues. I feel like that's a sure way to be judged by someone I'm supposed to entrust. Thanks guys
Anyway, on to it then. I was in a motorcycle accident a while back. It wasn't the worst motorcycle wreck in history, but it was the equivalent to a potentially fatal car wreck at the least. Here are the problems that I'm having:
1. Immediately after, I refused to go near the wreck, not out of actual fear, but just out of it bothering me (a LOT). I have to drive through the area daily now, but I still have trouble with it.
2. The event itself is still difficult to get over. It still flashes back so to speak, and they make me feel sick. I do not even need to drive near it or see something associated with it. When I try to go to sleep some nights I can't stop thinking about it, and at these times I feel like I have anxiety (meanwhile I can't stop thinking about it). I do my best to distract myself, but it doesn't always stop the anxiety.
3. I refuse to talk about the subject. Especially details. This here is already a stretch for me. When people ask I get really upset and hold it back. I tell them I don't want to talk about it. If they push the topic, I get more anxiety and usually mad.
This is just a short list. I'm writing this on my phone so I wanted to be quick. There's more to it, a few other issues (ask if you need to know), but these are the most troubling. I feel crazy saying any of this, but having heard others stories, I'm not sure. Can you guys please let me know what you think? I don't want to come across as disrespectful, and I'm too embarrassed to go to a doctor who's helped people with way worse issues. I feel like that's a sure way to be judged by someone I'm supposed to entrust. Thanks guys