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Grief - The Loss Of Our Old Self

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I grieve the loss of the girl befor the rape...

I grieve the loss of the girl before the rape. 3 months after that I found out I had an STD. 3 more months and then a nervous breakdown. Several months after that, doped up on that psychiatric medication (I tried 3 different kinds and found that each added to my traumatic experiences as opposed to alleviating any of them), I married my abuser.

I would do anything to go back to just being the girl that dropped out of college twice...and had an ectopic preganancy at age 23...but I can only grieve for her.

A funny thing happened in my mind, though. When I realized I hit rock bottom, multiple times, and still survived, I realized that no one expected me to recover. My mom thought she would have to take care of me like a coma victim after my nervous breakdown, with all the side affects the meds gave me. Dad took me out for lunch once, never said a word to me...opened a mystery novel and in public...began to read like I wasn't there until our food came...then we ate in silence. In fact, for the first time in my life, I realized that the few friends and family in my immediate environment for most of my life, really didn't know me at all and had in fact contributed to my low self-esteem. It was easy not to let their insensitive comments upset me as strongly after that. I guess I realized I had nothing to loose by just trying to get better. I started to see it as an experiment on myself, to pass the time and test the limits of my spirit and will power.

I decided that if I could understand most of their insensitive behavior as inappropriate...then in some ways...I was smarter. I pondered this for months. And then I thought, well, wouldn't it really be something if I was smart enough to learn how to help myself...at a time where the people I most respected and had to rely on were really unprepared and incapable of helping me appropriately? And this sounds odd, I know, but I became liberated by every small success in my recovery because I just kept proving to those around me they weren't informed...and that their negativity was unwarranted. I even decided my doctors were insensitive. I quit the meds and asked a Buddhist monk to teach me breathing meditation. I committed to using this method to deal with anxiety and calm my thoughts and body for sleep at night. And I changed my diet.

Try to understand that I have been called a failure to my face so many times over the years when I experience cathartic and traumatic events, among other things. And when I found out I had an STD from rape, it struck me that my value to men had suddenly disappeared. I exaggerated this feeling a bit out of shock...but I have since decided that proving my value as human, not a female, was going to be the way I dealt with my condition, and this meant dedicating myself to learning and teaching.

I'm not sure I can ever be with another man... But I have learned, finally, that is ok, and probably even, for the better. And if my loved ones didn't respect me before all of this...well, we've all changed as a result of it.
 
ANCHOR

Once I decided or learned that I did not NEED a man in my life to have a life, my life did get better. I spent my life going from man to man and that only increased the damage to my "self"

I am still ill as they say, but at least one phase of my self abuse is over. I don't think you have read my new life mantra. "If I get the urge for a man in my life, I will simply get another cat instead"
 
I don't have a pre-traumatised self.
I grieve the life I could have had.
For now I am 39, partnerless, childless.
I've never had a sexual relationship.
I've not been able to have a career yet where I can fully use the most of my intelligence and skills.
I have few friends.
There's so much I've missed out on.

And yet... without the compassion and insight that has evolved through therapeutic working through and understanding the traumas, the abuse, and their impact upon me... I would be far less of a person.
 
Wow starshine!:clap:

Even with so many things to grieve--that I have also--childless, partnerless, etc., you've realised that in the midst of minuses, there are pluses.
And yet... without the compassion and insight that has evolved through therapeutic working through and understanding the traumas, the abuse, and their impact upon me... I would be far less of a person.

I know that before I was raped, I didn't really understand people and their problems.
 
I have a manx cat...

I have a manx cat...and his name is Angus...and you are right...cats are much better my health!

Cheers! Be well!:occasion:
 
Yes this to me does deffinately make alot of sense, i do feel saddened alot of the time for no longer being the person i used to be - although never truely thought of it till i read this now.

Thanks for bringing this to my attention

Hemmy xXx
 
i waved good bye to my old self last year when i was at a fireworks show. I am not ready to believe I can't be that person again though. today I feel determined to become the man I was before it happened... tomorrow may be different though
 
Acknowledging the death of my former self isn't something I can do at this point. It's too painful, but in addition, PTSD has me in a drug haze of sorts, and I'm unable to get fully in touch with my emotions.

Driving down a busy thoroughfare today, it struck me that my college experience was miserable. It makes me angry thinking that what should have been a period of growth and understanding and joy turned into four years of darkness, avoidance, solitude, alcohol dependency, ghastly nightmares -- utter misery.

Knowing that college should have been a bit sunnier, it brings up feelings of contempt toward all the people I blame, fair or not, for my present state: God, my friend who killed himself in my presence, my parents and myself.

The old me was carefree and happy. Now I'm happy when I mask or successfully suppress the black clouds that swirl in my head every f*&king day. And even then, it's fleeting.

Two decades later, the grip of PTSD still holds me tight. And I'm struggling like hell to free myself, to move on, to incorporate the bloody horrors of that day, to live once again -- and to be reintroduced to some semblance of the person I once was.
 
Hi All

I've just read my last post & realised that when I wrote it I was having a really low day. I was over tired from trying to fight PTSD & return to some resemblance of normality.
Now three days & two psychologist appointments later I'm feeling more positive having discussed with her whether I really did want to be the person I was before. My answer is no, then I was unable to stand up for myself, didn't like myself for being so weak, worried about what others thought of me & knew I had to leave my ex but was too afraid of what the future would hold if I did.
Apart from my PTSD I am so much happier now. I'm divorced (the best dicision I've made for the last 20yrs!) & beginning to regain control my life. At last I can be me and not be dictated to about how i live. I know I've still got a very long way to go with managing my ptsd but it's getting easier and at last I'm beginning to see the 'new' me though the gloom and actually, I'm beginning to like her!
 
The person I was when I was 16 is still there... she's just hiding in my mind. She comes out sometimes, and my partner gets such a thrill when I show the hippy-child within (usually when I listen to Cat Stevens...).

I don't grieve the loss of that person, because she is still there - I grieve for the fact that she rarely feels safe enough to come out.
 
She did not ask me if she could leave
I need her to come back
She did not ask me if I would be ok without her
I am not ok
She did not ask me if I would miss her
I do
She did not ask me if I would still like me
I don’t
She did not ask me if her leaving would grieve me
It does
She did not ask me if I could speak without her
I can’t
She did not ask me if I needed her courage
I do
She did not ask me if I could feel without her
I don’t
She did not ask me if my world would fall
It does
She did not ask me if I would miss her creativity
I miss her creativity so much
She did not ask me if I needed her brightness
I am dull
She did not ask me if I loved her
I should have
She did not ask me if she could leave
She just left and I wonder if I will see her again
 
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