I was just thinking about this section 'Therapy / Medications' and I thought, maybe we need a section on 'Other Injuries' because a lot of us veterans have lots of other ailments caused by years of abuse in the military.
For instance, back injuries are common due to heavy weight being carried. The last body armour I wore, the kevlar vest weighed 21 kg and the kevlar helmet weighed 7 kg. Throw on top of that your water, ammo and everything else look at the punishment placed on knee's, ankles, and the spine.
Anyway, what got me thinking about this thread was a man I see regularly down at the gym I go to.
It is run by exercise physiologists and DVA will pay if because they can design workouts based around your injuries. A great idea. We have guys with missing limbs etc, etc. Lately I have been wearing my knee brace and yesterday I saw the surgeon. He said that too many people wear braces all the time and their muscles waste away because the brace is doing all the support work.
He said that our bodies will tell us when we have done too much, and that is when we have to rest.
The problem us veterans have is we suck up pain because otherwise we are branded malingerers or weak and that is where injuries occur.
Thoughts??
For instance, back injuries are common due to heavy weight being carried. The last body armour I wore, the kevlar vest weighed 21 kg and the kevlar helmet weighed 7 kg. Throw on top of that your water, ammo and everything else look at the punishment placed on knee's, ankles, and the spine.
Anyway, what got me thinking about this thread was a man I see regularly down at the gym I go to.
It is run by exercise physiologists and DVA will pay if because they can design workouts based around your injuries. A great idea. We have guys with missing limbs etc, etc. Lately I have been wearing my knee brace and yesterday I saw the surgeon. He said that too many people wear braces all the time and their muscles waste away because the brace is doing all the support work.
He said that our bodies will tell us when we have done too much, and that is when we have to rest.
The problem us veterans have is we suck up pain because otherwise we are branded malingerers or weak and that is where injuries occur.
Thoughts??