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Your responsibility

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I've probably had PTSD for my entire life. My abuse started as a baby. When I was a teenager there was a series of events that happened in my life where the people who I was supposed to trust betrayed me and hurt me badly. I still pay for their actions in the form of my PTSD. There are days when I don't think I'm worthy of this life because I feel so shitty about myself. How could anyone ever love me? Yeah, it's shit and it's the furthest thing from being fair.

The reality of it all is that the people that hurt me have moved on with their lives. They've moved on to different things, recovered from the consequences of their actions if there even were any. But I'm sitting here a f*cking shell of a person because I can't get past the despair and anguished they caused me. I played the victim card for several years and the only place that got me was homeless, jobless, drunk and lonely. The only person that was hurting was me. So, yeah, it sucks that our abusers don't have to pay for the things that they've done and have basically left us to clean up the mess. But if we don't pick ourselves up off the floor, nobody else is going to.

What happened to me was not my fault. I was dealt a shit hand in life. That's why I try so f*cking hard to overcome this shit and be successful. Because the little kid I was didn't have a voice and didn't stand a chance. Now I do. I stayed down for too long out of spite and resentment. But eventually I realized I needed to take responsibility for my life, my recovery and my future. By doing so it's my way of taking all the shit that those motherf*ckers did to me and shoving it back in their face. You can push me down but I will get back up every damn time. And I do it for me.

Acceptance is key. PTSD sucks. But we can't stay down in our shit hoping someone ignorant who doesn't know anything about it is going to come and acknowledge the horror of what was done to us when we were too young to defend ourselves. What others think about me is none of my business anyway. F*ck 'em. Best thing to do is fight back by building the best life for myself that I can. It doesn't come without struggles. There are days when it seems impossible to move forward. But I have to give myself grace or I'm never going to make it out of this thing alive.
 
How could anyone ever love me?
That was tough for me, I never felt like 'enough' and couldn't envision a future let alone one where I was enough for a woman.
But sometimes, being strong and resilient? Means recognising when you’re not coping, and asking for help.
Beyond vulnerability and trust issues If you have to rely on another you aren't doing all the lifting. I mean don't we have to do this solo, in a way?
 
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I've probably had PTSD for my entire life. My abuse started as a baby. When I was a teenag...
I loved your entire post and can relate to most of it. You are a fighter! <3
Keeping down out of spite and feeling like shit and feeling like I don't deserve, can definitely relate to all that and now trying to rise above it and work through all the anger.
 
Good question, and so many great responses.

I had to change the way I see/view the word responsible in my brain for it to finally feel somewhat attainable in my world, and to more clearly see that I have much more power over it than I ever knew, or had been taught was possible, be it at home, in school, in the churches, in the workplace, etc..

I was so used to being convinced I'd never really amount to anything viewed as being valuable/helpful/necessary/wanted by others based on prior programming/conditioning/the old reel of self-hating verbal vomit that plays through my head often thanks to the hurtful words/actions of self and others throughout my life.

I began believing it, too, and would talk myself out of things without entertaining the thought of giving it a try, would talk myself out of getting help because I didn't want to be a bother, etc., etc..

I now view it as being "response-able" and try to do my best each day by making choices that genuinely help me to better recognize and heal actual root issues vs. temporary symptom suppression that was ultimately making things worse that I'd grown so used to, by nurturing my whole self from the inside out via thoughts, breath, and all of my consumption choices, and hopefully being more able to healthily respond to life in general....or knowing how to most efficiently and kindly bow out until I'm better prepared to be on that scene...or fully dismissing my energies due to knowing it simply isn't a healthy scene for me.

I still trip over my own best intentions and attempts, but I've never been very graceful in life, overall, so I expect it to continue to be one hell of a bumpy ride.

I try not to kick myself in the ass along the way anymore, either, as there are way too many scars and painful reminders of how that never really worked to actually heal or help anything anyway....that method only served to complicate and resonate even more hate, of both self and others.

Being the love I never received has been the most complicated and heart-wrenching task I've ever taken on, yet is just as equally rewarding, most days. I never realized how much stuff I needed to unlearn before any real healing could take place, though. I think the fascination in connecting those dots helps keep me motivated.

Being fed a bunch of shit through the years, in more ways than one, left some intense life-long damage to try to work with while rebuilding my foundation to hopefully stand a little stronger from here on out, as much as humanly possible. Never a dull moment in the mind/heart space, that's for sure.
 
Thank you all for your replies, thoughts, words of wisdom, etc on this thread. It's helping me so much to get all my emotions out, on this forum. When I get out of work, I will take more time to reply.
 
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