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Beliefs wrong v society

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Mee

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I have been thinking a lot about the things I hold as my values that are out of step. Not core beliefs but core values.

I think that a frustration that severely compounds my recovery is I feel really misfit but I don’t feel ’wrong’ .
My husband and I were talking and he said he wonders if there were times German people in war time Germany felt their values out of step and just kept quiet and if they were ’wrong’ because society felt how it did.

He got it exactly right about how I feel ( and I am glad he feels like me but with out the ptsd!) But how can I go back to not feeling my values are an impediment to thriving? To feeling safe?

Hmm. I guess typing it out shows it's a question for therapy but if any one else knows what I mean then I welcome feedback .
 
Which values do you hold that feel "out of step" to you?

Hmm. A few. The affair thing is an example. With lots of people feeling it’s best to not get involved or warn people who are being cheated on.

Right now I am looking for an attorney for my rape and finding there are NONE who take civil action cases without hope of big pay outs . Essentially times up is unnecessary because lawyers Perdue those cases on contingency; but to civilly persue a rape not on a contingency basis (if the perp has no large financial assets) is impossible. And society says both that they must be reported but that we have to move on and put it behind us. I think statutory limits also put scope on how society thinks we should deal with this

Those ones I guess are relevant to my ptsd.

Others bother me less :). I expressed here that people often refer to ‘animals’ as if we were something else. I am not sure whether vegetable or mineral in their minds ;) but it’s their belief ; it hurts thought process i think but not me.

Are those examples ok? Chooses because they have all been aired here in some way
 
You are who you are, you have your beliefs but you also have the right to change your mind due to new information if you please.

Lately I've been trying to read more on beliefs contrary to my own. It does me some good because either it reinforces what I already believed in or gives me new information to think about.

I have to say questioning this issue shows tremendous self compassion on your part. The willingness to accept contradictory views that you hold inside.
 
Thank you sietz.

I have always enjoyed opinion other than my own and have said Exactly what you say about challenging my self or confirming opinions. I also find I am able to run contrary views in my mind as possibilities. I am often envious of people who are totally secure on their opinions ; as I am people who have unshakable faith in their religion. It feels like it would be a very comfortable mind space to live in. But I also know I cannot be that person :( and that’s ok too.
 
Yes, I get what you're saying.

There's a Brazilian song from Raul Seixas called Walking Metamorphosis :) he sings: I rather be that walking metamorphosis instead of having that old fixed opinion on everything. He sings it in portuguese, I'm roughly translating.
I don't like the general tone of comparison like 'I'm better than you because I change opinions often'.. Lol But I do like changing my opinion every once in a while, so I identify with the song.
 
I think it’s more that I am better than o was yesterday through growth more than change?

Because I know how it was to think x and now I know how it is to think y so I expanded?

My comparison is me? For ‘better than’

Experiences that brought me to my point are different so I get why others might feel differently.


I think that my issue with this society thing is I feel there is a huge insincerity or..society wide cognitive dissonance maybe about stuff like rape and consent and honesty. Lots of things.

My own when identified I can tackle or not. But Trying to slot back into life cannot really feel happening.... Yet it's the aim of ’healing’.

I feel very conflicted because I want a full and satisfied life but I also feel these Are things I cannot forget.
 
What country do you live in? I was about to very enthusiastically write a post about how I deal with these feelings, but I want to make it more specific to you if I can.
 
What country do you live in? I was about to very enthusiastically write a post about how I deal with th...

I currently hole up in a bedroom in uk

Nessa I am not sure where you are but you can make it make sense to a country or state you know. I’ll find my way.
 
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I think I innerstand. After totally/drastically changing my entire lifestyle for health reasons, initially, and after experiencing miraculous-to-me overall wellness benefits from doing so, I ended up questioning and looking much deeper into everything else that I'd been taught/conditioned to believe/feel. The changes I made for the health of it soon included many ethical reasons, too, as I continued to dive deeper and see what I'd never took time to look at before, mainly because I didn't think I needed to.

I had plenty of time to do research since I'd become damn near bed ridden as my health was rapidly declining. Prior to reaching that point, I had just assumed the information I was receiving from various professional sources/familial sources/authority figures/school/religious figures/etc. was legit/safe/well-rounded/proven effective/in everyone's best interest/etc., based on what I'd been taught to believe.

The more I learned, the more I felt like I'd been punked, big time, in the most basic of arenas, especially once I tried and lived the opposite of what I'd been taught and experienced and sustained major overall improvements by doing so. How could all of that harmful information/stuff still be considered acceptable, much less "the norm", is beyond me. I had to learn how to unlearn while still actively learning, and found it to be rather difficult at first, but eventually discovered just how critical it is. I've also come to realize and accept that I'll never be considered "normal" in this existence, and I'm learning to take that as a compliment. lol That thought used to cripple and paralyze me beyond action.

I had also assumed that once I acquired knowledge that helped me so greatly, others would be anxious to hear about it and wishing to eagerly learn similar things, especially those who suffered from very similar symptoms and such. But instead, I found that many didn't want to hear any details about what I'd learned, especially diet related stuff dealing with animal products/caffeine/alcohol/artificially created stuff. The same information that set me free within my own being has also managed to make me a prisoner, of sorts, due to having very few, if any options in the social/mainstream scene that offer up the types of things that can actually healthily nurture life.

So many AFGO (Another F'n Growth Opportunity) moments, so little time and energy to explore them all. But when I do....I'm usually damn glad I did. Trying to comfortably co-exist as a highly sensitive canary in the proverbial coal mine of life and trying to more healthily exist while being constantly surrounded by a sea of tox-sick-city is a challenging gig. But then again, so was conveniently ignoring all of what I've since learned while trying to simply exist in my former life as a morbidly obese miserable middle-aged woman mostly bed-ridden in severe emotional and physical pain and such. It's an ongoing struggle no matter which road we choose, it seems. Struggle Management....the never ending juggling routine we all partake in, whether we wish to or not. I hope that's in the same vein of what you were meaning. If not, my apologies for rambling on.
 
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