Just because it feels good doesn’t mean it’s good for you. Your inner child with thank you for ending it now before getting enmeshed with a therapist that can’t hold her safely in the work you need to do
@Snowflake
One of the things I’ve learned is that in breaking old patterns, teaching myself healthier versions, is looking for that
feels good! do it! and viewing that as an early warning sign on
not doing it.
Kind of in the same way a kid might want brownies for breakfast, or to run into a street filled with traffic, or to go snuggle with the tiger in the zoo... but as the adult it’s my job to A) Stop them B) Teach them why we do or don’t do those things C) Teach them how to evaluate those and similar situations ...D) In such a way that it makes them stronger, more self confident, more trustworthy. IE NOT by yelling and swearing at them and calling them names, or hitting them, or letting the tiger eat them, or by instilling the fear of god in them / terrifying them into blind compliance... but by any of 1,000 ways best suited to that child.
AND this right here? Is another waving flashing practically bonking me on the head whilst blowing an air horn neon sign with red flags dotted all around it... I had to learn to see. If I’m scared of leaving a
voluntary relationship, with absolutely no real consequence -or very manageable consequence- for doing so? (Manageable consequences = job, lover, etc.)
Ive already gotten really unhealthy with it. I’ve set myself up IN an abusive dynamic, even if there is no abuse.
So I’m reinforcing / normalizing abusive behavior, instead of learning healthy behavior
.