RussellSue
Not Active
So, friends and physical therapist say I need to slow down. Apparently, it is time I learn to listen to my body. Ugh.
Any suggestions on how exactly an anxious, overactive, adrenaline addict like myself ought to try doing that? I know yoga. Please don't say yoga
Any suggestions on how exactly an anxious, overactive, adrenaline addict like myself ought to try doing that? I know yoga. Please don't say yoga