goosegoose
Confident
Hey!
So I haven't had therapy in almost two weeks now because of being assigned some pretty hard questions to mull over. I have session next on the 1st of March.
I've had my homework basically done the entire two weeks because I'm a good noodle, but I was wondering if I could post my responses on here in this thread? The questions: "What do I want out of therapy? What has worked for me therapeutically in the past? What has not worked?"
I'm really nervous to show up to my session and then feel like I can't really describe the things I wrote. I was hoping I could bounce my ideas off of some different brains than mine. I just want to know if my homework response makes sense and that they're good answers, and reassurance that I didn't half ass it. I've been editing my answers for the past two weeks as my ideas come or as they change.
This is the first time I've had a therapist or counselor actually push these questions for me to answer so I feel out of my element. All of my therapists in the past have just kinda dropped the question once I would say "I have no clue." I'm grateful for my current therapist not letting it go.
This turned into more of a rant with a question than just a question buttttt thanks in advance!
Goose
So I haven't had therapy in almost two weeks now because of being assigned some pretty hard questions to mull over. I have session next on the 1st of March.
I've had my homework basically done the entire two weeks because I'm a good noodle, but I was wondering if I could post my responses on here in this thread? The questions: "What do I want out of therapy? What has worked for me therapeutically in the past? What has not worked?"
I'm really nervous to show up to my session and then feel like I can't really describe the things I wrote. I was hoping I could bounce my ideas off of some different brains than mine. I just want to know if my homework response makes sense and that they're good answers, and reassurance that I didn't half ass it. I've been editing my answers for the past two weeks as my ideas come or as they change.
This is the first time I've had a therapist or counselor actually push these questions for me to answer so I feel out of my element. All of my therapists in the past have just kinda dropped the question once I would say "I have no clue." I'm grateful for my current therapist not letting it go.
This turned into more of a rant with a question than just a question buttttt thanks in advance!
Goose