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Looking for help to define a feeling

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Dynamic

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Idk if this makes sense and I’m open to all input

What emotion or something matches -an empty nauseous feeling?

If something brings up a nauseous empty feeling

What is that?

Thanks
 
That one is usually shame/guilt or survivor guilt for me
And it's usually related to something that I have "my" story and the "real" story bouncing around in my head.
 
i treat that like dissociation. the whatever is going down one of the roads i habitually avoid and react with a freeze reflex.
 
For me I am guilty of something and I am anxious over it and scared to deal with it, especially if is a person to person thing…
 
What emotion or something matches -an empty nauseous feeling?

If something brings up a nauseous empty feeling
For my own self… guilt + fear.

…whether accurate or? WHOLLY NOT! Meaning it’s still the feeling getting called into a BS job office about…BS. Like? A new employee doesn’t like my perfume. I STILL get the gutting response, even when totally unwarranted.
 
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