• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Thank you Jasmin... taking some heat right now... but I been there... I fight him.. he beats me down... He knows nothing me about me except I didn' want to come home last year... My car died in Marianna.
 
Pleased it is morning and I don't have to sleep and nightmare.
Proud that despite wanting to crawl away and lick my wounds like an injured animal that I have a busy day involving lots of driving, coffee and cake
 
I'm feeling relaxed, alive, interested, happy, hopeful, present, rested but tired from the heat, excited and tasting peace as so much is increasingly more and more manageable and hopeful.

On the other hand, I'm feeling anxious, worried and concerned as I get closer and closer to attempting life without me managing and/or self-medicating with ciggerettes.

I should mention that the anxiety, worry and concern I'm feeling is minimal right now because I'm not quite there yet, and my husband is on his way home with another pack of cigg's in hand and it's for me.

I did do it before though and for some yrs., and I remember how this was accomplished, and what I did, so perhaps I'll succeed in putting, and this time keeping them down, and sometime in the near future.

I'm feeling hopeful, ...........and silly at this very moment too. - Ya' sure it's easy to be ready to quit while pretty certain that the next one is on it's way.
 
I feel once again like a trauma survivor.

Proud I pushed and achieved something today.

Weary and in pain.

I feel I am refusing to think about yesterdays EMDR
 

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom