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- #109
anthony
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Find a trauma therapist... do your research, ask lots of questions, you do get to interview your therapist. Its not a qualifications thing, there are just some really stupid people with Ph D's and all types of qualifications in the therapy field, they are suited to one type of therapy, yet think they know it all about all types. Nobody is suited to all types of therapy equally... all therapists have a strength. Some make really good general counsellors, some make good relationship counsellors, some make good trauma counsellors... but you have to find the right one with research and some trial and error.
Relationship dynamics is also part of it. They can be the best trauma therapist in the world, but if you just don't click with them, then move on until you find that right combination.
You want someone ultimately who has your best interest at heart, will push you, not just let you do as you wish, and is knowledgeable about trauma.
Relationship dynamics is also part of it. They can be the best trauma therapist in the world, but if you just don't click with them, then move on until you find that right combination.
You want someone ultimately who has your best interest at heart, will push you, not just let you do as you wish, and is knowledgeable about trauma.