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Risking Reaching Out

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Icon Nikon

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Hello all,

Besides having a long history of familial abuse and neglect, and very rare autoimmune disorders that interfere with my activities, work, and relationships, I am also gay, or more accurately gender neutral with no partner, kids, family, friends, or acquaintances - just a few precious four-footed furry companions.

For the first 20 years of my life I was kept captive and isolated and forbidden from speaking to anyone while enduring in silence such taboo atrocities. Once "free", I tried to establish a life of meaning, a career, and a few supportive connections, but with each job relocation and serious health issues, those much needed ties faded away. As I am both a Master's Level Engineer and Social Worker who has been coping for years with PTSD, DDNOS, and MDD symptoms, I could choose to speak intellectual jargon, but would rather speak from a heart in distress.

Over this past year or so, I have lost a long-term therapist to death, my primary autoimmune physician who departed private practice, and my voice. I have also had three unsuccessful knee operations, a vehicle that stopped operating, many ER trips to reopen my airway, a therapist that I felt was a good fit who abruptly terminated our alliance after nine months because "my level of human deprivation and damage was too excessive and taxing", my SS Disability case went in for a full review without that therapist's willingness to be involved (leaving me high and dry to substantiate the continued need) , and had to (without much warning) euthanize two of my furry felines (8 and 9 years young) - one as recent as Friday 8-5-2011. On top of that, my search for both a new primary physician, a new trauma skilled therapist, and some much needed gay accepting human connections has failed miserably. Now I fear that the only hope I have to turn things around is if someone somehow reaches in and stops this current withdraw into the much deserved wasteland of toxic shame and despair.

Sorry to be so pessimistic (not the intro I had planned). I can honestly cope fairly well with the physical health and abuse/trauma related symptoms, but my body and mind ache with such extreme isolation and sheer level of isolation. As inherently human, we can do many things for ourselves, but caring kinship is of course the one true gift we can ONLY give to others - and hope that at least some will freely want to give it to us. Hard to do when each new hurt, each new loss, steals more and more of the me I know I can be, uses what little resources I have left, and taps into the horrible terror, shame, and grief driven retreat of my past. Sadly, I run out of the sense of worth needed to continue searching for that which I know I need - I've given all that I have in me. Anyone know of a good trauma/attachment therapist SW of Philadelphia, PA?

Thank you for this outlet - perhaps a door that I hadn't seen before will open.
Alex
Outskirts of Philadephia, PA
 
Hi Alex, ...just wanted to say hi and Welcome you to the forum. I'm not from your area, so sorry I don't have any knowledge or help regarding PA therapist. I too have Ptsd. Hang in there Alex and glad you found this forum.

There's lots of good info. to read about and numbers of supportive members with Ptsd here. I hope you find the support you're in need of and regain some of your misplaced, or lost sense of worth. Again, Welcome and thank you for introducing yourself, it's always nice to hear from other people with Ptsd who keep showing up and doing there best in spite of great suffering.

Hope
 
Hi Icon Nikon! Nice name... Welcome to the forum...

I am very glad that you have found the forum and had the courage to introduce yourself. We have a lot in common. It is a pleasure to meet you.

My history seems on some level similar to yours. I have severe C-PTSD with dissociation and flashbacks controlling my life. I am also gay, although I am still unable to enter relationships at this point. I have multiple disabilities secondary to scarlet fever from childhood in Europe. I used school to hide my difficulties and am currently a Ph.D. candidate in psycholinguistics. After an attempt at dealing with my lack of balance through physical therapy, my PTSD flared and I had to go on medical leave. Currently I am working hard at therapy and on writing to be able to complete my Ph.D.

Welcome! Looking forward to getting to know you better...
 
Hi again,

Mornings are really hard on me, so it was especially nice waking to your warm and friendly support. Although my vision is blurry, making it not so easy to read them, just seeing them there made me feel a tad bit less alone. I will write more appropriate replies when I get through this early morning pain, but in the meantime thank you all very much.

Still grieving and feeling lost...but glad for your words of encouragement. As the old African proverb goes, "If you want to go fast, go it alone. If you want to go far, go it together".

Trying to take it one obstacle at a time without being too overly harsh on myself, and wishing each one of you the same. Hope someone makes you laugh (or at least smile) today - it is afterall the best medicine.

Warm regards and an available ear to one and all,
Alex
 
Hey Philadelphia, I'm from Philadelphia too =)

I have the name of a few great therapists over here but I don't know their names off the top of my head. check psychology today (google it) they usually list people specialized, that's how I found mine. My current therapist is okay, but she's so inexperienced...She's only been in practice for a year. It shows. I feel like I pay her to be my friend(bleh). So in a sense I'm still looking, maybe for an EDMR or CBT therapist.
 
Dear Deaf Global Nomad and fellow wanderer,

This won't do justice to your journey but I too had near fatal case of chicken pox within days of being born. And was also born with dual congenital hip displacement and unable to walk until I was six. I used school, when possible, as a life-saver (and a much needed escape). And while I was working full-time as a control systems engineer (sterilizing heart catheters and designing prominent cancer treatment/research facilities), spent my fair share of time on medical leave. In fact, I had just recently returned to work when an unsolicated email that was screened by my employer's IT Dept led to me being terminated because I was gay (ouch, but sadly still legal).

Having C-PTSD + DD + Disabilities + Being Gay is, as you know, not an easy road to navigate or to feel accepted within one's community. I feel for you with so very many battles to win each day you choose to do so. Really great though to hear that you are proving to be more than the sum of your symptoms, and remaining engaged in the pursuit of your PhD. I'm still trying to "master" the linguistics angle - hope a little humor is ok, not intended to minimize your suffering.

Nice to meet you and all the others. It feels better to be bailing water from this weakened lifeboat with the help of some kind others. And yes, as my name implies, I do usually enjoy nature photography when able - especially its use in psychology for those of us with verbal issues - or those who are just more visual than others or dealing with flashbacks that are too difficult to talk about directly.

Thanks for the welcome. And keep moving forward with your PhD efforts.

Alex

PS - To all the others who replied to me, as you can probably surmise, it is not easy for me to ask for or to accept help - it is much easier to offer it to others instead. It is genuinely offered and can be helpful to me as well, but admittedly not always. So thanks for the help I so need at this time. I really miss my sweet furry little feline son :'( - animals have a special place in my heart, since I was often locked out of my parents' house and took up solace in the house and paws of our black Labrador Retriever.

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If you happen to have those names Emile, I would appreciate it. Besides needing equity in coverage benefits, our mental health system certainly needs better referral services. It feels at best like a crapshoot, with so many therapists claiming to be experts specializing in "everything". It makes it an extremely daunting task to actually find someone who is truly qualified.

Finding this out after you've made the personal investment and fought the panic to get there only leaves me with even less hope than I started with, and makes me shy away from making yet another attempt.

Thanks and hope your therapist works out for you.

Alex

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Hmm Alex, well I'm not sure how far you are willing to drive, because I know some people in Pottstown, Sellersville/Norristown, and West Chester. I will tell you this though, years of experience are key, don't go for anyone with less than 10 years in practice.

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In short, West Chester would be the most convenient. And although I agree with you that years of experience are typically a key element, they "can" carry with them some pretty harmful stereotypes, labels, and a medical deficits practice model. My last attempt, the therapist had the years but not the appreciation for starting anew in therapy or the sheer determination/desperation to will yourself to get her office each week (or years of what inhumane tx or human deprivation can yield). However, my former therapist who passed away was brilliant with all the nuisances of such a delicately constructed relationship even though as she readily admitted "she had never remotely been touched by such tragedy herself".

Thanks in advance for the names, and for the wisdom of your sage advice. Shame is not learned in isolation but does thrive in its dark recesses - I need to bring the shame back out of the silent shadows of my mind where others can help me to tame it. I can't do it alone!

Alex

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