What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Queen Boudica]

Sad, Very sad.

 

[Lionheart]

I am a little dissapointed and depressed about Christmas, but other than that I am doing pretty good. I've been getting lots of much needed rest/sleep and I haven't had a CFS exacerbation in quite some time....(am very grateful for the 'remission'). PTSD seems to be under control, am fighting my anxiety w/o the help of medication on most days and am not having anymore nightmares.

Healing hugs for all who want/need them,
LH

 

[KP the nut]

(((HUGS))) to all.

I don't know what I am feeling. I am just here on this earth doing normal stuff but today I feel detatched from it.

I know I am in for a busy week. Why do I put myself under pressure. H is away on Wed night in the north of the country. To save him long drives I suggested he stays with my brother on Thur and Fri night and then comes home Christmas eve, bringing my brother and my youngest daughter with him.

I hadn't fully thought it through and now realise I'll be let to have everything ready for Christmas on my own. I need to pace myself and ensure I take time out, I need to believe if things don't get done it is fine and doesn't matter.

Deep breaths, in for 4, hold for 2 and out for 4.

It will be OK, it will be OK

 

[amethist]

Today I am furious, and it has nothing to do with PTSD at all.

I sent Christmas cards to all my aunts and uncles, cousins and the rest as I always do every year. Today I received one form my uncle, with a note in it telling me my aunt had passed away in September.

Nobody had the decency to tell me at the time, so now I feel even worse than I did, when I could not go to my other aunts funeral last year.

Thanks mum, now I definitely know where I stand with you. If my dad were still alive, he would never let this happen.

 

[amethist]

Hi KP.

Sit quietly for a few minutes, steadying your breathing until it slows to a nice comfortable pace. Then ask in your mind, for the time to do the important things.

You will be amazed what you get done after this. :tup:

 

[KP the nut]

I sent Christmas cards to all my aunts and uncles, cousins and the rest as I always do every year. Today I received one form my uncle, with a note in it telling me my aunt had passed away in September.

That has happened to me in the past. Talk about being part of the family - not. I now surround myself only with the family who matter.

Deep breaths Amethist.

 

[amethist]

Sitting here quietly on my own asking for the time too KP. :tup:

Knowing I have family and friends in my life, who do matter in my life to me now.

 

[Sazza]

I feel suck to the stomach with worry and my mood is really low, back where was originally on these tablets with the tiredness and total apathy, I feel like the living dead I don't feel very much at all since being on the tablets. I hate this numbness and complete lack of interest.

 

[KP the nut]

I am v sad and worried that Max has to go back into surgery tomorrow :cry: . He also hated 'the cone of shame' and destroyed it within 10 minutes :eek:

 

[Deleted member 6617]

So sorry to hear this KP. Will be keeping you all in my thoughts and prayers.

 

[angel2write]

Really, really, really sad.

 

[Deleted member 6617]

((((Angel))))