I've never been in the army, but I have friends in the army, and ex-army. When I listen to them talk I get the impression it's a whole other world for them, a family unit, it's not just a job, and they believe so deeply about what they're doing that a little anti-war pacifist like me might never understand why they joined in the first place. I hope I never have to be in a war situation. My point is, I don't think shooting someone when that's your orders is always the same thing as murdering someone. It's a different context from going out, buying a gun, and shooting someone because that's what you wanted to do. It's a dangerous topic for me I guess, as I lost my friend to murder. A lot of feelings about it. Best to leave that topic alone I think.
I'm so happy to read this @
nomedic1
I can hopefully find a way of finding the good in myself and believing what others say when they compliment me.
The good is there. You have been kind, helpful and always listened to me. You're also funny, as I've said before. Never underestimate the being funny thing, I think it is the best quality in a person. If someone doesn't make me laugh, well, it's not as fun to be around them. Plus, laughter is the best medicine.
Other high rated qualities of people (as rated by me) include empathy and a caring nature, and I think you have a great deal of both.
I don't think you're a bad person nomedic, for anything you may have had to do while doing your job. I also don't think you chose to have a horrible thing happen to you. Even if we end up making decisions that put us in awful situations, i.e. maybe you made the choice to have a military career, that doesn't mean we deserve the PTSD, right? I made the decision to make my own way home once when I was drunk and someone tried to assault me (and luckily I got away). I don't think I chose for that to happen to me, I just made a decision that was a mistake and was in the wrong place at the wrong time.
Sometimes we do things that cause us guilt or shame, and I think it's important to work through that. It's important to recognise that you're human and you make mistakes, and when you've been in circumstances that are out of your control. It's important to let go of an identity created from the trauma (for example, thinking you're a terrible person because you had to do a terrible thing, when to the contrary you're actually a good person). I know some of me hating myself comes from being abused as a child, and I often think of myself as being really stupid because of it. Objectively though, this is wrong and needs to be replaced with who I actually am, in the here and now. Maybe that's what is needed nomedic, for you to really believe the good in you is there, regardless of the past.
I hope I'm making sense and I haven't over stepped with my honesty, nm, I have an abstract thinking style and type too much. Anyway, it's a great step @
nomedic1 , I hope you can start to paint yourself more the way that others see you. :hug:.