I still don't understand what you mean in your opening post when you say you self-diagnosed a 'minor' heart attack. Even the best doctors in world would do an ECG, before being able to diagnose a heart attack of any scale. And if it was minor, they would likely also need your troponin levels from blood tests. Presumably your cardiologist has now done those tests and plenty more besides to diagnose whether you had a heart attack or not.
He will be checking for blockage though
When? If you have a blockage, you need treatment ASAP, or you would be dead by now. If you have a narrowing of any of your coronary arteries, severe enough to cause a heart attack then you still need urgent treatment, and in the mean time medications to manage your symptoms. If I were you, I would be asking my cardiologist, about medical facts, not discussing issues that your therapist hasn't discussed. Has he given you any medication? Has he confirmed a heart attack? Diagnosed anything?
The symptoms, as you know in women, don't just show up right away
You have been misinformed on this, women, just like men can have sudden heart attacks, where no previous symptoms where present.
I took an aspirin last night that saved my life
If you had a potentially fatal coronary artery blockage, then an aspirin alone is pretty unlikely to have cured it.
I totally agree that stress can be a contributing factor to heart problems, however it's ridiculous to say you can self-diagnose and treat a heart attack, because you've read a couple of EMT books.
I too don't really understand what point you are trying to make in your opening post. On the one hand you seem to be warning people that stress can cause a heart attack, and to be warned that a panic attack might in fact be a heart attack, yet on the other hand saying that an aspirin will sort it out, and save your life.
I did what I was taught and what I learned not only from doctors but from research-I know my body; you do not.
Whoever taught you that - if you think you are having a heart attack, stay at home and take aspirin, seriously needs to quit giving medical advice. Saying you know your body is also nonsense. No one knows how their body will react to a heart attack. It would depend entirely on which coronary arteries were involved, and exactly where the blockage was in the artery.
If anyone thinks they might be having a heart attack, then don't just stay at home and take an aspirin, call for an ambulance. The call taker will give you advice as you wait for the ambulance- as to whether to take an aspirin or not, based on your symptoms, and relevant medical conditions, allergies, other medication you might already take etc etc. And also give you other suitable advice, based on the information you tell them.
I sincerely wish you well Ladyghosthunter, but your thread confuses me, as to the point you are trying to make.