Trapped

[Wolvescry]

Its like being trapped inside your own head, you relive, left afraid and confused. It all does not make sense, I just want it to stop. The memories, the panic attacks. It just makes no sense. I just want to be held and told I am safe until I believe it is true.

 

[Fadeaway]

I know, and it sucks so much. I wish I had a way to make it better for you. All I have are :hug: You are not alone.

 

[GWhizz]

I'm sorry you're feeling all of this. I was just thinking this morning how I wish I could just forget, that way all this panic, nightmares, flashbacks etc could end. I'm not going to give you some positive talk because I don't have one. I just hope you do find that safe space. Hope you feel better

 

[shimmerz]

@Wolvescry, I am so sorry you are having such a rough time. Those days can feel like it will never end. One thing I can say is that believing in the process of your body, mind and soul speaking to you is a very difficult thing to trust. It is a different language, one that we have not been taught but one that does make sense. It will make sense. It feels crazy, but it isn't.

 

[In Exile]

That's where I am much of the time. I just wish it would all end. I wish that someone could hold me and make it all better.

I don't have a lot of solutions, other than to let you know that there are others who feel the same pain.

 

[JEKBreatheandBelieve]

I just want to be held and told I am safe until I believe it is true.

I wish for that all the time. I don't believe in safety, but I do believe in comfort. I hope you can find something that will help comfort you and create at least a glimmer of peace.

 

[Go Hungry]

You're not alone. Anybody would want this to end. It's intolerable, but it seems to just go on and on. Even on good days there's the fear that it will start again. So sorry you're stuck in it now. :hug: