NovemberStar
Platinum Member
... and if so, what lead to you doing so, and how has it felt since?
I've thought about it over the years but never got further in the process than having a bit of fun to think of some 'great' names (ie - bit of imagination , and fun, never really any plan it go ahead with it).
Then on the weekend, I began to think about it - only this time it's become a pretty serious consideration of going through with it. I've even printed off the forms, spoken to the agency that deals with the documentation and paperwork and official name changes, and done quite a bit of research into it all. I've also filled out as much of the application as I can. All that is left to do is make an app to get a court appointed official to witness me singing the forms and post it. then just 15 working days later (3 weeks) later it's all done and dusted and I'd have the official documents as well as a brand new birth certificate and would be legally known as the new name. (Then the hard work begins - I have a list two pages long of all the agencies / government departments, lawyers - changing house title, updating my will, drivers licence etc that would have to be done ASAP).
It started with a passing idea on Saturday. By Sunday I had come up with a name. I played with it for a couple of days, coming up with other ideas, but never really faltered from The Name.
I've emailed my T and will talk to her tomorrow in our session if she can think of any reasons as to why I shouldn't do it. I want to dig deep to ensure it's not purely about 'trying to run away' from my past. In all honesty, initially the whole thing WAS very much about escaping the pain I was in (and have been stuck in pretty heavily for the past several weeks with little respite). But it's become more than that. It really doesn't feel like I'm 'running from' but 'moving to'. I know a name change would not change what happened to me. But it somehow feels like a very big and very real, brand new chapter in my life - changing my name would be symbolic of that.
Since all this started my flashbacks have disappeared. My depression has evaporated. My mood has been happy, excited, and whenever I think of my new name, I feel a deep sense of peace. I have flashes if memory form childhood, but instead of the usual FEAR, pain and terror, I feel filled with hope and PEACE.
It's like the little traumatised girl inside of me has an escape - a hope for the future. Usually I feel trapped in my childhood home where most of my trauma happened. But suddenly, the fear is gone and HOPE for a different future is very strong.
I know it's not uncommon for those whose family of origin abused them to change their name in order to 'break away' and take ownership of a 'new life'; it can be very empowering to take control of something so central to our being as our NAME.
I'd like to hear from others who have done it. How did it feel, how long did it take until you felt it was truly 'you', did you receive negative comments, and if so, how did you cope with those?
So far, the only time I feel 'bad' (shame) / have doubts I s when I think 'but what will other people think?!'. If I think only of ME and how much I like the new name, it feels totally right. And like it already belongs to me :).
(For the record I'd be keeping my first name - I'd only be changing my middle and surnames - both of which hold deep significance for me).
I am also aware the reprieve from the PTSD symptoms is likely temporary. I do not think changing my name would 'fix' my PTSD. But it might pave the way forward psychologically - hard to explain but it's how the memories from childhood are very very different when I visualise being the name and the positive things I associate with the name.
I've thought about it over the years but never got further in the process than having a bit of fun to think of some 'great' names (ie - bit of imagination , and fun, never really any plan it go ahead with it).
Then on the weekend, I began to think about it - only this time it's become a pretty serious consideration of going through with it. I've even printed off the forms, spoken to the agency that deals with the documentation and paperwork and official name changes, and done quite a bit of research into it all. I've also filled out as much of the application as I can. All that is left to do is make an app to get a court appointed official to witness me singing the forms and post it. then just 15 working days later (3 weeks) later it's all done and dusted and I'd have the official documents as well as a brand new birth certificate and would be legally known as the new name. (Then the hard work begins - I have a list two pages long of all the agencies / government departments, lawyers - changing house title, updating my will, drivers licence etc that would have to be done ASAP).
It started with a passing idea on Saturday. By Sunday I had come up with a name. I played with it for a couple of days, coming up with other ideas, but never really faltered from The Name.
I've emailed my T and will talk to her tomorrow in our session if she can think of any reasons as to why I shouldn't do it. I want to dig deep to ensure it's not purely about 'trying to run away' from my past. In all honesty, initially the whole thing WAS very much about escaping the pain I was in (and have been stuck in pretty heavily for the past several weeks with little respite). But it's become more than that. It really doesn't feel like I'm 'running from' but 'moving to'. I know a name change would not change what happened to me. But it somehow feels like a very big and very real, brand new chapter in my life - changing my name would be symbolic of that.
Since all this started my flashbacks have disappeared. My depression has evaporated. My mood has been happy, excited, and whenever I think of my new name, I feel a deep sense of peace. I have flashes if memory form childhood, but instead of the usual FEAR, pain and terror, I feel filled with hope and PEACE.
It's like the little traumatised girl inside of me has an escape - a hope for the future. Usually I feel trapped in my childhood home where most of my trauma happened. But suddenly, the fear is gone and HOPE for a different future is very strong.
I know it's not uncommon for those whose family of origin abused them to change their name in order to 'break away' and take ownership of a 'new life'; it can be very empowering to take control of something so central to our being as our NAME.
I'd like to hear from others who have done it. How did it feel, how long did it take until you felt it was truly 'you', did you receive negative comments, and if so, how did you cope with those?
So far, the only time I feel 'bad' (shame) / have doubts I s when I think 'but what will other people think?!'. If I think only of ME and how much I like the new name, it feels totally right. And like it already belongs to me :).
(For the record I'd be keeping my first name - I'd only be changing my middle and surnames - both of which hold deep significance for me).
I am also aware the reprieve from the PTSD symptoms is likely temporary. I do not think changing my name would 'fix' my PTSD. But it might pave the way forward psychologically - hard to explain but it's how the memories from childhood are very very different when I visualise being the name and the positive things I associate with the name.