I gave up on making lists like, a year ago. I tried and tried and tried... the trouble is, once I get the thoughts out of my brain, then I totally forget them.
And then I forget there even is a list. Or if I remember there is a list, I lose it and can't find it. So what's the point??
I have set up appointments in iCal and I set up iCal to remind me when I have things happening that day. I set the reminder for early in the day so that no matter what time I log onto the computer, I will get the reminder. Appointments are rare enough in my life that once I am reminded of them that day, I don't forget them.
As for bruising, I have a huge new freakin' green-and-purple one on the outside of my ankle, and I have no idea how it got there. What a surprise, that it has appeared immediately after a day+ where I was really dizzy again (and no idea why) ... lovely.
Bailey