Hi there
@Cj77. I'm sorry to hear that you are experiencing difficulties, but I don't think that's a stupid question at all!
I don't have PTSD, but I do suffer from generalised anxiety disorder, which has been severe at times. I often struggle with my current job, which is in customer service, has a very rigid work roster and is very stressful and busy at times. My anxiety goes through the roof when I am stressed, so I have been looking for a job that offers a) more flexible working hours (at the moment I have to take time off every time I have an appointment with my T, which which means I can't see her weekly - it's just too stressful to keep asking for time off), and b) less face-to-face contact with people.
I have recently taken on a second, part-time job as a writer for an online news website. The company is based in the U.S., and I live in Australia, so there's zero face-to-face contact - it's all done by email and online, and I can write articles at my leisure, as long as I submit at least 3 per week. It doesn't pay enough for me to quit my day job, but I am hoping to take on additional work in this field as time goes on, and go down to part-time with my day job. Hopefully one day I will be able to write full time, but I realise that may take years to achieve - I have to build up a following first.
So perhaps something like that would be suitable, if you are interested in writing? I know that a lot of health & wellbeing/psychology blogs/websites are looking for writers to talk about their experiences, so perhaps that's an option for you? If you're interested and have any more questions, feel free to PM me.
Best wishes, whatever you decide!