5 Things I'm Thinking Today

[Anrish]

1. @Junebug : Thank you for your kind words.
2. @Junebug: Self-Pressure is like my second name, grew up with it and it's hard to let go...:cry:
3. Me not being productice is me not being worthy.
4. I know point 3 is $hit but it's burned in my mind.
5. @Junebug: Don't apologize. It's fine. :hug: Ture is a part of me who showed up lately. He's my self-confidence but he's also like a person for me. I can talk to hiim and he talks back and he encourages me or holds me.

 

[Tinyflame]

1. Thank you @Anrish . :hug:
2.

3. Me not being productive is me not being worthy.

Me too. In fact, that's how it used to be. But my confidence in even that eroded, 'right to existence' became painful.
3. Ture sounds like comforting & strong. :tup: I don't have alters, but I'm not sure I'd 'like' any 'versions' of me that much. Have enough trouble with just 'me' . :eek: :roflmao: :hug: :hug: :hug: :hug:

 

[Anrish]

1. @TreeHugger can do magic! :hug:
2. Today was a good day.
3. @Junebug: I was unproductive today but I feel like I achieved a lot. :p
4. The new hiking trail was great.
5. @Junebug: He's also intimidating. Ture and I often have arguments because he's more ambitious than I am....:ninja::meh:

 

[Tinyflame]

3. @Junebug: I was unproductive today but I feel like I achieved a lot. :p

1. You did. Good! :hug: :tup:
2. Ture's a tough cookie. :) :hug:

 

[oasis2003]

1 is it Spring yet ?
2 no not Spring too cold
3 I have had a bad couple of days
4 maybe tomorrow will be better
5 I think sunshine will help

 

[corvidae]

1: short stature + shedding cat fur + pollen = resembling a jaundiced Cousin It
2: a baked potato does not equal french fries
3: there seems to be one Final Winter Storm brewing; poor daffodils!
4: exactly how many ways can shredded paper be used?
5: rampage socks with godzilla on them arrived today in the mail

 

[Ellabella44]

1. I should have not helped my daughter lift a desk into my minivan though it would be a perfect fabric cutting table for her sewing.
2. I tore a bicep picking it up and moving it.
3. Its still in my minivan...
4. compression bandages are itchy when you wear them 24 hours a day.
5. I really should put it back on while I hold my tablet.

 

[watundah]

1. Did I over email my therapist because she hasnt responded to my email.
2. I feel embarassed for emailing my therapist.
3. How do I know if I'm normal or needy?
4. Can I take the next two weeks off to prove I'm not needy?
5. Now Im crabby which I see as an improvement over needy.

 

[Recovery4Me]

3. How do I know if I'm normal or needy?

1.Sometimes when I am confused, I keep it out of the black and white zone or all or nothing zone. ^^^^^
2. I might reframe it such as," It is normal to have needs."
3. Then I might allow some compassion and offer," It is OK if I have a few needs today."
4. I found that I am less angry if some of my needs are met.
5. @watundah great post...helped me review my own need sets.:happy::hug:

 

[watundah]

Awesome response. Thank you @Recovery4Me

 

[Ronin]

@watundah, needy IS normal.

Especially if hello, your needs were denied for so long. It's only natural to need that care now / realize you need that care now, to a deeper degree.

 

[Ronin]

1. Still miffy about so many attachments just turning into exploitative & a path I can't/won't follow.
2. Mindfulness.
3. Needing art & to kick the shot down creativity back up into working with me.
4. No idea.
5. Bad idea.