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my family talk about my sisters friend who is now seeing a mental health professional which she likely paid for cause her boyfriend kept messing her around, wanting marriage and babies and then blocking her and dumping her and they're being like oh poor g she's been through so much with blabla...

Child me in dream is bad and wrong. It deserves to be hit with a tree branch. It just sat there being abused and enjoyed it. (I know it was a made up scenario in a dream but after doing emdr for an actual abuse incident, that I don't remember any emotions from, I've today felt angry and...

tried writing about things i remember instead of the nightmare that i had last night, whilst listening to bilateral music for as long as it took to write and then just listening and reading what i wrote and then just listening for 15 minutes. i felt abit anxious and a bit sick around certain...

Dissociating but only with emotions, still feeling in my body, my surroundings look normal still but I have tried writing about a nightmare (where little me was being abused) , whilst listening to binaural beats and I felt nothing. Dr catalyst said it seemed like I was dissociating but I never...

Dream about him I went to room I wasn't supposed to be in Grandad walked past the doorway and stood outside the room I thought he didn't seem to mind so I stayed and continued looking at the books He stood behind me, he seemed a lot taller than me, I was clearly a child I was scared he touch me...

Explaining but not processing. I seem to often write about things and don't really feel anything so I think it's processed but then later I'll think about it and feel really upset. It's like part of my brain wants to process so I think about things and write about it but then part of my brain...

recently I went upstairs and when i came downstairs and walked into the living room, i got pain in my anus, like a sudden sore feeling slightly achy i guess and i'm not sure why and then when i sat down i suddenly felt really panicky and I don't understand why i had that reaction when i have no...

Would you say pushing someone into doing something sexual to themselves that they don't want to do is sexual assault or not? I'm not asking if it's sexual abuse I'm specifically asking if you would say it's sexual assault and if you can explain why or why not.

have any of you heard of or had any experience with feeling faint as a form of dissociation? I read that can happen

I've been talking to a guy on an adult site for months. I was getting him to roleplay my past abuser which he liked doing. I eventually decided it probably wasn't the healthiest thing to do so we agreed to change his role to master instead, though since then i have asked him to go back to the...

what is your job as a life coach

Maybe I should do a small introduction even though I've already started posting. I've spoke to different online counsellors and they keep sending me links about symptoms of ptsd, grounding techniques for ptsd, how to deal with ptsd nightmares, when to get help for the symptoms of ptsd, I think...

Recently I got stressed by a comment that was said to me, as a response to what I said to them, about how cause the person they were talking about was a doctor they might have just been checking to see if something was physically wrong. They said so you think it’s ok just cause they’re a...

When I was 7 I wanted to touch and suck other boys my age though I knew I'd get told off if adults knew. When he lived with us (my abuser) I think I was 19 and I would often sit next to him in the living room when it was just him in there, to see if he'd do anything but then I'd also get scared...