100% Score Is Not Good...

[The Albatross]

Whoo hoo and you go Giz.

 

[Deleted member 12723]

Alby :roflmao::roflmao::roflmao: thank you!:hug:

 

[Gadgie]

I've just found that link, and done the test, I scored 72%, is that good or bad?

 

[ladee]

@Gadgie, I think that is about normal for us !! You have been on a bit of a roller coaster here lately.. but keep in mind it's just an online test... I'm sure there are days for all of us that we go off the scale !!

 

[The Albatross]

Ack... "about normal for us"??? :unsure: :rolleyes:

When it gave the score the line below the test gave the result.

It is though, not the more comprehensive test I've used for my own personal gauge. I was actually thinking about trying to dig it up.

I actually have done periodic self testing to determine how effective (or not) my management is for quite a while.

 

[Weemie]

You are loved, Sicka. :hug: Here for you.

 

[Weemie]

I got an 89%. Whoopsie. :woot:

 

[EveHarrington]

So true-----I'm exhausted. It's not depression per se I don't believe. I am pretty sure there are physical factors at play. But------it adds to my depression score.

I think it's important to recognize that this test doesn't take into effect any other disorders such as PTSD. My anxiety simply exhausts me! Is it depression? I don't believe so.

In fact, I think that many of my answers were anxiety influenced. My anxiety can be crippling but it's not necessarily depression.

 

[The Albatross]

Separate your issues. How do you eat an elephant? One bite at a time.

 

[GrayOwl]

Agree completely. Anxieties can be very exhausting. They need to go away.
Anybody have any suggestions???
:headphone:music?
:hilarious:humor?
:sleep:naps?
I don't like :shifty::shifty:anxieties:shifty::shifty:.
They are :lurking:crippling:troll:
All suggestions graciously accepted.:banghead::arghh;.

 

[The Albatross]

Coping skills? Learning and developing them... seems harder but it's really not.

 

[Ronin]

All suggestions graciously accepted.:banghead::arghh;.

What is your relief, no matter how stressed you are? (If anything is that, or of the list you posted.)
Also: What is likely to be accessible?