5 Things I Am Grateful For

[MissMacD]

Something that has helped me to lift my murky feelings has been to write down 5 things per day that I am grateful for, so here's the first one :)

1. Going to the grocery store
2. Waking up without a headache
3. Mild weather today
4. Living in a quiet apartment building
5. My dog sitting on my lap to comfort me today

 

[discarded]

Great start MissMacD. I think I will follow your lead.

1. Going to work because of the great people I work with.
2. Coming home to a spotlessly clean house (courtesy of my loving 21 year old son)
3. Celebrating my daughter's 12th birthday
4. Getting through the birthday dinner with my exhusband of 5 months
5. My 4 year old grandson teaching me how to beat box

 

[MissMacD]

Grateful For:

1. That my nightmare last night was not reality.
2. I woke up early today.
3. I can make it to the welfare office today, usually I wake up too late because of my sleeping pills.
4. That my dog keeps me safe at night - when I have bad dreams I hug her.
5. My doctor called me back to fix a prescription issue.

 

[Britt.f7]

1. My children's love
2. My husband's understanding and support
3. My animal's amusing behavior
4. Understanding and compassionate people
5. This forum

 

[MissMacD]

Today I am Grateful For:
1. Walking 6km+ with my dog
2. Waking up before noon
3. Making it to my appointment instead of canceling
4. Drinking water
5. My dogs and their caring gestures

 

[discarded]

Today I am grateful for:
1. My children
2. My grandchildren
3. My sister
4. A new start in life
5. Airconditioning

 

[MissMacD]

Today I am grateful for:
1. Sleeping in
2. Not yelling at my dogs for barking at the door today
3. Walking away from something that made me really angry instead of blowing up
4. Going on a grocery store adventure with my boyfriend
5. Mild weather today

 

[ms spock]

Today I am grateful for:
1. Being in the Ocean
2. Clarity
3. Honesty
4. Presence
5. Delicious Food

 

[Britt.f7]

1. Contentment
2. My health is good today
3. The love of family and friends
4. My dog's excitement of me waking up. She does her mama loving and happy dance. :)
5. Being here

 

[MissMacD]

1. Being honest with my therapist today
2. Drinking water
3. My dogs and their unconditional farty love
4. Not over doing it today
5. Making tasty sandwiches for everyone at my house

 

[Sailorgal]

1. I learned I have money in an account I forgot about
2. Cheap rental car rate for my interview!
3. Talking to my friends today
4. Sunshine
6. Coffee :)

 

[ms spock]

1. I saw my psychriatrist today
2. I did my 2 Dips in the Ocean today.
3. I ate some delicious food.
4. I did 10 minutes of study in the library
5. I did walking today as well.