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5 Things I'm Thinking Today

  • Post starter Post starter Deleted member 29920
  • Start date Start date
I'm relieved, my brother is at least alive.
I can think clearly for the first time in days.
I am really looking forward to my days off. I need this downtime to recover.
I'm keeping his picture in my diary though, it feels right there.
My family really knows how to mess my life up.
 
I am actually accomplishing things around here playing catch up.
It makes me feel all good inside.
Have been having fun surfing the net/
Going to have pizza for dinner tonight.
Still have to work on the second file for the job agency.
 
1) I do not have an exact circumstance to feel elated about, however, I feel joy in the moment.
2) I am learning not to worry concerning the other shoe dropping effect, as much, for my feelings change.
3) I have learned my feelings may or may not be correlated with facts or circumstances and I do not wish to saddle them for the long ride.
4) This seems to alleviate some of my stress concerning happiness, as well as depression.
5) I think these thoughts might umbrella under non-attachment...but I am open to suggestions.:hug:
 
Live football game on here, 3rd quarter at midnight (rain delay). :wideeyed: :tup: A game played over 2 days. :)
Bath went easier than most. :notworthy:
96% of clients today overwhelmingly positive :notworthy: , 4% entirely rude & abusive. :eek: :cry:
Really thankful missed terrible storms here, 3 tornados suspected touched down out of town.
I could play at midnight, except for mosquitoes.
 
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I'll stop eating

Am I just a lazy whining self pitying f$*k or is this really diffucult

Can I make it out

I can't go outside I feel too wrong and f$*ked up

I'm tired of coping, I want to start living

I'll lose it if another person starts talking to me about healthy choices and decisions

This must sound negative

f*ck how it sounds, it's how I feel right now

This is over five

Shut up cop, no one here cares apart from you and I'm tired of your bs

It looks bright out
 
Shut up cop, no one here cares apart from you and I'm tired of your bs

^^^^ Not true: negative inner-critic chatter perhaps?

2) It is important to recognize both sides of the coin concerning feelings.
3) Aversion or masking over, requires massive energy for me and still is reflective in my life indirectly if bottled up.
4) I make unhealthy choices, but my batting average of the home runs is what I focus on the most.
5) People talk, let them: it is what you believe about yourself that can assist in the journey to heal if nurtured within self-compassion.

((((hugs to NatBird))) if you accept
 
@Recovery4Me thanks for the hugs.
@Cashew
Thank you for your support and caring.

The 'cop' was reference to the inner critic telling me I've gone over five things and you're all going to judge me. I just had to out it. Not the most gentle approach but the one I used.

Thoughts:

Ah tis so good to have this space to come to

Things change

I'm being supported and I just need to trust more instead of going into panic mode

I'm glad I got up and out

Shall I have a bath?

Why do I doubt so much?
 

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