Hi guys, I'm new here. Had a brief look over the forums and they seem to be helpful so signed up from over here in sunny Scotland!
I'm having a little bit of trouble after a car accident. It seems to pale in comparison to some of the thing I've read on here though. Last December, I was the front car in a 5-car pile up in rush hour traffic on the motorway. Since then, I've had major trouble sleeping with nightmares, terrors and insomnia. Also struggle with flashbacks, anxiety when driving and moreso as a passenger.
I have an appointment with a psychiatrist on Tuesday after being referred with "significant ongoing psychological issues". Just really don't want to be seen as a mental case.
Anyways, I'm looking forward to being here and reading the advice. Hopefully sharing with people in a similar state will help.
All the best,
Rusty.
I'm having a little bit of trouble after a car accident. It seems to pale in comparison to some of the thing I've read on here though. Last December, I was the front car in a 5-car pile up in rush hour traffic on the motorway. Since then, I've had major trouble sleeping with nightmares, terrors and insomnia. Also struggle with flashbacks, anxiety when driving and moreso as a passenger.
I have an appointment with a psychiatrist on Tuesday after being referred with "significant ongoing psychological issues". Just really don't want to be seen as a mental case.
Anyways, I'm looking forward to being here and reading the advice. Hopefully sharing with people in a similar state will help.
All the best,
Rusty.