lostforgottensoul
VIP Member
I do and thanks for reminding me. My therapist knows and says its me not knowing how to deal with intense emotions. He says though its a temp relief, its still relief.
He didnt say it as in approval over self harming. He's saying it so i dont judge myself and turn around and punish, as I do.
I didnt go see my mom. I was ripped apart by my family. I was told id regret it. I dont and wont in a future time. She distroyed me. I have no "goodbyes" to say.
Im glad you did what was right for you. You keep doing that! Are you doing better with the feelings or are they still all over the place? Now that i see this was posted in April lol.
