F
fluffycurtains
After getting triggered and feeling so unsafe, down, useless, insulted, and a plethora of other negative feelings, I just shut down. I do not trust anyone or open up to anyone. This includes my husband. He says that when I do this, he feels so lost and left out. I try to tell him that it is not personal, but I cannot blame him for feeling like it is... I am basically telling him that I do not trust him, either.
Does anyone else cope with this problem? I already feel so overwhelmed with my own issues, I do not know how to deal with the guilt I feel about his feelings of abandonment.
Does anyone else cope with this problem? I already feel so overwhelmed with my own issues, I do not know how to deal with the guilt I feel about his feelings of abandonment.
