abovedown
Gold Member
Seems like this a very complicated situation overall :/. Is there a possibility for you to get away for at least sometime during these days your guest are at your home? Is there parks or trails you could take extended walks for example? Take it one day at a time! Do you have noice-canceling headphones? They might be helpful to give you a bit more mindspace during these days. Listening audiobooks, podcasts or music helps me to get more grounded when I have anxiety or stressed.Thank you. I'm so sorry you had to go through that. One thing I am thankful for is that I never had children with this person. I'm glad to see that you were able to get free and that there is potentially a good outcome for me. Thank you.