The gift of having PTSD (not sure if gift is a great word, but whatever), is that we can take these things that we learned that were faulty, skewed, not serving us, and look at them again ourselves and decide how we want them to be for us moving forward."Men are predators" is exactly what I learned growing up, anyway.
I know where you are at. I have been there many, many times before. It is super hard to challenge these things. I get it.
I had a shaman once that taught me how to look for feelings I was missing inside of some other experience. When I was trying to figure out how I wanted to feel inside of my relationships I got stuck like you are. I couldn't even imagine what it would look like.
My shaman suggested I go back and think of a relationship where I felt this at all. I had to go way back to my grandfather, who died when I was in grade three. There was no better feeling than walking into his place and having the standard 'Shimmerz, can you find your fig newtons?"
My fig newtons. He got them for me. He cared about me. So many other stories about him. But that was it. That was the feeling. It was inclusive. It was exciting. It was a great injection of healing stuff for my attachment issues. So I used that feeling - not just to figure out how I wanted my relationships to be but as well to establish what feeling worthy, noticed, safe, humanely and lovingly treated were.
I wonder if you can search back and see if you can find a time where you felt those things. Where power wasn't being used to control you but rather you were looked at and treated appreciatingly; humanely; lovingly by someone else? Not in sex but just in general interactions.
Best of luck to you SRG. My heart is with you.
Oh, and for the record, I think this male witch hunt is having a profound affect on men these days. I want you to know that my friends and I actually have compassion for men in what is going on. There are many, many people that don't fall for the 'all men are predators' bullshit. Believe it or not. I will leave that with you.