As much as my logical mind wants to over ride the feelings I get about deserving the bad, here I am.
I am thinking how, the decline of my health, the latest of flashbacks, the lack of energy or will keeps nagging my head... you deserve this. You bring this to you. You always have.
When... when will my insides match my outsides? When will I finally say the words... "you are worth the good... a life of joy... a place to feel safe" and actually believe it through and through? And NOT just be words to hide behind? When will the shadows of this end their taunting? I keep believing when I get through all the repressed memories, I will have a choke hold on them.. but will I? Can I? Or are the scars so deep they keep resurfacing to be ripped wide open again? Maybe not as deeply, but painful and my lack energy right now in my health, has made me weaker for sure in man other ways. I thought I could handle PTSD being chronic on some levels, that i could find peace with most of it by heading to it straight on and trying to kick its ass, but now everything feels chronic. How can I fight mentally when even my body has nothing to use? Makes you think for whole moments, days... this is it. This is life. I had my peak. It's all I deserved. Just muddle on. I used to think about being triumphant. Now I am back to basic survival skills.
I would say to another.... no one deserves the pain. I know I would. I wish I could be my own best friend like I have suggested to many... and have heard from my T! Maybe I'm too tired to self talk my doubtful-self to death. I guess my own best friend inside me, doesn't have the energy either right now. Anytime in my life when things seemed to be getting better... that's just when the carpet gets ripped from under. Nice to know some things stay the same.
Wow... just proof read. Whatta bummer.... sorry but it is what it is right now. It bugged me enough to write it. Even though my eyes just about rolled back in my head and couldn't focus as I wrote... I'm off to bed. What a surprise. : /
I am thinking how, the decline of my health, the latest of flashbacks, the lack of energy or will keeps nagging my head... you deserve this. You bring this to you. You always have.
When... when will my insides match my outsides? When will I finally say the words... "you are worth the good... a life of joy... a place to feel safe" and actually believe it through and through? And NOT just be words to hide behind? When will the shadows of this end their taunting? I keep believing when I get through all the repressed memories, I will have a choke hold on them.. but will I? Can I? Or are the scars so deep they keep resurfacing to be ripped wide open again? Maybe not as deeply, but painful and my lack energy right now in my health, has made me weaker for sure in man other ways. I thought I could handle PTSD being chronic on some levels, that i could find peace with most of it by heading to it straight on and trying to kick its ass, but now everything feels chronic. How can I fight mentally when even my body has nothing to use? Makes you think for whole moments, days... this is it. This is life. I had my peak. It's all I deserved. Just muddle on. I used to think about being triumphant. Now I am back to basic survival skills.
I would say to another.... no one deserves the pain. I know I would. I wish I could be my own best friend like I have suggested to many... and have heard from my T! Maybe I'm too tired to self talk my doubtful-self to death. I guess my own best friend inside me, doesn't have the energy either right now. Anytime in my life when things seemed to be getting better... that's just when the carpet gets ripped from under. Nice to know some things stay the same.
Wow... just proof read. Whatta bummer.... sorry but it is what it is right now. It bugged me enough to write it. Even though my eyes just about rolled back in my head and couldn't focus as I wrote... I'm off to bed. What a surprise. : /