Am I A Hopeless Case?

[Unal]

I do feel compassion for other people. I really do. Thanks for you post.

I guess what I was trying to say is just as you can feel compassion for other people you should also try to feel that compassion for yourself. Next time you feel hopeless think of somebody in your position and what you would say to them because I know you would root for them and want them to understand and feel how valuable they are.

 

[Imat]

That is a helpful suggestion Unal.

 

[Imat]

The suicidal ideation has been completely overwhelming these last few days. I am really struggling. I appreciate the replies and I am working on it.