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Am I Just A Doormat To People ????

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All of this guys attitude from yesterday somehow did hurt me. It's 6:25am and I've been crying for the last 40 mins. All of this shit somehow reminded me of my one real life relationship I had with this Persian guy who was a friend before but dumped me after 4 days into the so called relationship. I'm feeling hurt. My body is remembering his touch (his hugs, holding hands and then the first time kiss). It's been two years since he was in my life and why am I feeling these sensations in my body? I really feel not good enough :cry: :(.
 
Oh dear :( :hug: This guy's attitude is invasive and condescending at best. It's easy to let that kind of stuff hit buttons of vulnerability as far as our own feeling "good enough" which can tempt us to despair on a WHOLE 'nother level. I'm so sorry this acted like a trigger button for you. I can't comment on the body sensations, but I could encourage you to find something good and healthy to offer a temporary distraction - like a (non-romantic) comedy just to (force yourself to) laugh, or find a workout you like, just to get out of that headspace for a while. :hug:
 
Thanks @ptsdspouse2b. I like your profile name. I'm going to get ready for work. Been up since 5:30 am and having non-pleasent dreams about people like this guy. At times I really wonder if I will ever have a good relationship in future. I really feel deprived from love. First it was my father, then it was my mum's siblings, then being dumped and now this jerk at work :(. All I want is to be treated right and with respect which I never got :(. Am I unlovable?

I'm sorry for all this. I can't stop my tears. And time to go to work is approaching :(
 
@richter scale: thanks for your answer but you are WRONG!! // So please keep your comments to yourself. // And thank you so much for taking your 5-10 mins for reading and throwing your random view at me. Good day.

Meant kindly, here, J... It's a legitimate question. It may well be wrong, but that doesn't make it an attack on you.

Until you answered I didn't know if it was something you'd say

- "Nope! I know it can be an issue, issue, especially coming out of an advanced degree program where you have to fight to work with the best minds available, but it's not even something I struggle with. I have friends across the spectrum. LOL Some of my friends are total rocks, love them dearly for their spirit, vivacity, kind hearts, etc. Intelligence is something I value in myself, but don't prioritize that way with other people. Far more to people than how smart either of us are."

Or

- "Maybe. It's something I've struggled with in the past. Either people thinking that, when it's not what's meant, or (eep!) Me doing just that when I don't intend to! It's something I'm trying to learn to recognize when I do it, or when someone else is mistaken. Good looking out. I'll need to really take a look and see if this is what's going on."

Or

- "Intelligence is something I place a very high value on. I've worked very hard for many years to learn from the best minds available, continue to try and improve my own self on a daily basis, and prefer to associate with people who do the same. While it can come off as intimidating to some, with like minds, great things can be accomplished. Especially coming from my background of constantly being belittled, it's very important to me to associate with people who are not only intelligent themselves, but who recognize my own intelligence and are not intimidated by it, but thrive and are equally excited and share those values with me. Who strive for individual excellence on their own merits, not by putting others down to make themselves look good."

Or something somewhere in between no, maybe, yes. ;)

I chose 3 positions on that scale... And all 3 are "good", respectable, laudable. There are dozens of other ways to phrase things / feel about those 3 positions that are all "good". That come from a place of respecting yourself & others. Not a single one of the of positions you could take snobby or demeaning or cruel by its nature. (Although, ditto, all positions can also come from an unhealthy or abusive POV. It depends on the person themselves, their motivations. Not the yes/no/maybe.). You have a good heart, I think anywhere you fell on that scale would be from a place of good intent.

If you look at what @richter scale says, not coming from a place of attack, but from a neutral (or even positive!) position... Do you see how that might change the dynamics? <grin> It's okay to value intelligence. You may or may not, but simply valuing something doesn't make it wrong. You don't have to be a snob to value intelligence, or shallow to value beauty, or a bully to value strength, etc.
 
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What is flirting in all this? Does flirting mean you hurt the other person's sentiments?
No, it shouldn't - but there are plenty of people in the world who turn into utter assholes the moment they decide to try and 'flirt'. He really might be one of them. There's a US adage, I don't know if you've ever come across it - called "pulling pigtails". As in, little boys in school will pull on little girls' hair and pick on them as a way of showing affection because they don't know any other way to do it. They are trying to get attention that way. Very misguided.

Not all men are like that, not at all. Just, honestly, some are. He could be that type.

But I think the way you are being reminded of the past is actually the real pain - and what this guy is doing is just him being an idiot. I know it's hard, but if you can remind yourself that you are having memories, but they are not tied to the present moment, it can make getting through the present moment easier. It doesn't make the memories less painful, those need to be worked on in a time and space where you can.

I get a lot of triggers at work, and many memories evoked, for various reasons. So this has been a big part of how I cope with it.
 
Am I unlovable?

You are loveable. You are LOVED! I love you even though we've never met...

Whoever made the suggestion to watch a good comedy; two thumbs up!! That's how i get through a lot and comedy is my life saver.

Ever seen Muriel's Wedding? It's on netflix right now and made me think of you bc it's Australian. Not a typical 'girl-meets-boy' flick. Just throwing that out there ;)

Remember that you are loved

Edited: Just realized you are in New Zealand and not Australia.. My bad! I stand by my movie recommendation though :)
 
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@FridayJones: Thanks. Wow, again you are right. You know whenever someone questions my abilities or thinks that I am this or that it simply reminds me of my bloody father because I was never good enough for him. It also reminds me of mum's narcissistic brother who goes to any extent to humiliate me. I did see it as a personal attack and felt that Richter Scale was picking on me. For some reason soft comments like yours or @joeylittle or from anyone help me but whenever someone is loud or seems accusing me, it somehow triggers me and I end up crying. My mum has learned this over the last year that she has to be soft with me because it nearly lead me to suicide last year. Sorry for sounding such a cry baby.

@joeylittle: Thanks. Yes, you are right. He thinks its cool but he's coming across as a jerk.

@shandemonium: :hug:s. Thanks, love you too. Your comments have helped me heaps :).
 
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I don't understand hiw to divert people's questions. I feel that I have to be honest with them because I am obliged or else there is a punishment in the corner.
With humour, possibly? At the moment I don't have any good ideas for examples but maybe it's something you could work on?

I don't know if other people's experiences help you, but here's one of mine. It's only very recently that I am beginning to learn that it's okay to choose what to divulge, myself, so I can empathize. Just a couple of days ago I bumped into an acquaintance who started asking about my family. This isn't someone I feel comfortable sharing with on that level, and I've already told her a few times that I have hardly any contact with them and don't want to discuss it. This time when she went ahead and asked again, I realized it was okay to just smile and say they're fine, thanks, and change the subject. Didn't blame myself for not telling the whole truth, just moved on. It does get easier.
 
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@J_trustno1, I was thinking of you and this post today on a bus ride. I was the only passenger and the driver was telling me about his family situation, which is relatively normal, with some "normal people" problems. That part I was fine with, but I kept anticipating what would happen if he felt he was talking too much about himself and turned it around to ask "so what about you?" I was able to think of a humourous diversion, to tell him in a joking way "believe me, you don't want to go there. I'm passing the ball back to you." He never did ask, which was more than fine. It just helped to know I could do it if necessary, and made me think of this thread.
 
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