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Sufferer And Now To Heal

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Tympre

Bronze Member
Hello,
I suffer from ptsd, sad, gad and depression. Although I doubt the Social Anxiety Disorder as I am scared of being hurt not being judged or ridiculed. Six years ago in my second marriage I was raped by my then husband. This went on for only a few months till he decided I was inadequate. I did report my attack the first time, but was told it was spousal privilege and no one would believe me about him. He was a real winner, you know mister good looking, popular, a man's man.... The charges never made it past the police report.

We were both military, I outranked him by one, and that well, made it again a issue of me failing to control a subordinate. We did not even work at the same station but still, I was senior. I stuffed it down, ignored it, back to work I went.

After he left I picked up my boot straps, changed the locks, started divorce and custody of our now 6 year old daughter who was not even one when all this went down. I tried the proper channels, but was turned away each time with the simple statement of spousal privilege or the fact I was senior and should have stopped it. I have always had nightmares. I repainted my house, changed my command, remarried and had more kids. Never did I receive therapy as the report never went past the initial representative.

Last summer I suffered my first panic attack heading to a funeral. I rapidly became homebound outside of work. I spent a week in sept in the hospital and in October my mother passed away. So here we are today with me having tried 6 different meds to try and slow the onslaught of fear, anxiety, extreme powerlessness, the nightmares, the memories from taking control again of my life. Luckily I have a very loving soulmate whom is very supportive, and my kids are shielded from the worst. I tried one intensive therapy group to no avail, in Jan. I will try another.I figure many find aid on support forums such as this one, so here I am. Really had no idea that this could all come flooding back after so long.
Tympre
 
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It is a surprise to most of us when the tsunami hits, Tympre. I am even tempted to say all of us. I have yet to meet anyone who pencilled it into their chosen life plan, but ya can never be too sure.

The good news is that recovery is possible. Just gotta keep trying until you find what works for you.

Welcome to the forum, Tympre. Hope you find healing inspiration here.
 
Welcome Tympre! I am so happy you have a wonderful soul mate. That makes a huge difference in being able to survive what goes into the sometimes long road of healing I think. At least for me, the day I had could have been the worst, but I am always so glad to have had my soul mate with me even if I was holed up in another room alone. I know he is there nearby and remember well the awful decades without him or anyone.

And now, if you'll forgive me, I am going to swear. All those who might be offended, look away! Okay - rape as "spousal privilege"? Those SOB muther fuchers!!! Oh man, unbelievable. I mean I am sure they wouldn't phrase it in those terms, but that is what they were saying - semantics aside.

Anywho, welcome!
 
Hi Tympre,

Welcome to MyPTSD forum! :)

The PTSD tsunami seems to hit when you least expect it, and surprisingly when life seems to be a whole lot more stable than it was in the past. The good new is, that even though it seems overwhelming right now, you can get better. It takes some time and at times finding what works is more of a matter of "trial and error" rather than just one course. Also, different therapies, tools, and lifestyle changes will work better at one point in time than others. It is just a matter of finding and sticking to what works and being open to try different things when it starts to feel stagnant.

Having a great support can be invaluable and I hope you find the support here beneficial to your healing.

Take care.

Debbie
 
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