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Anyone around? i'm so triggered!

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My friend gets on me if I watch weight related shows like Biggest Loser and such as I have some core beliefs which are a bit distorted and I tend to get down on myself. I haven't seen show you are referring to though saw some preview for it once. Are you feeling worn down from the drop in adrenaline yet?
 
Yes, I'm feeling a bit tired. Will watch a bit more tv before going to bed.

People get down on me for watching "fat shows" (their words, not mine!) I like my big fat fabulous life, but this season doesn't seem to be as good as the previous two. Whitneys mom Babs is hilarious!
 
Shows with humor to make you laugh are good. Nods. I will leave you alone to your site if you are doing okay. My nighttime meds are trying to work and I know fighting them defeats purpose. All okay?
 
Hi @EveHarrington I'm very late joining this thread. How are you today? You survived the night! That's fantastic!

You mentioned something in one of your first posts. You said you were embarrased and ashamed. I'm so sorry you felt that way, but I want to be frankly honest in that you have NOTHING to be embarrased or ashamed about! We all have triggers that are there because of something completely out of our control as the result of trauma. Not your doing. You didn't choose this. Please take that to heart.

I also want to applaud you for reaching out for help while in crisis! You have posted so many encouraging and supportive answers to others. I truly am proud of you for opening yourself up and accepting the help offered. Cheers and yay for those who responded.
 
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