Anyone Else Find It Hard To Cry In Therapy?

[bright future28]

thanks for all your replys its comforting to know we all feel like this at times and hopefully in our own time the tears will come, @Green pastures it feels like we are the same person! i feel the same as you as really wanting to cry but it just WONT come out i feel my eyes welling up and then it just goes away straight away and im left with kind of a let down/depressed feeling where i know its still stuck in me and feel like this for a few days after therapy also. I like to write also straight away after therapy it helps me to let go of all the adreline built up. In fact iv just finished therapy now. I hope you continue to heal also and to all of us remember theres light at the end of the tunnel. We WILL feel better again xx

 

[Green pastures]

Yes @bright future28 I believe it will happen one day. In some ways fast-forwarding through the shit - sounds nice - but honestly I don't think it would heal. So even though it sucks and hurts like HELL - here's to healing in the right way and right time for each of us! :)