Anyone Want An Exercise Buddy?

[MoodElevator]

Way to go everybody. If you fall of the wagon, just hop back on. You can't take away the tumble right?

 

[Britt.f7]

Haven't gone to exercise in a few days. Part of me feels guilty, the other part is cutting me slack. Have to get back in the swing of things. Very glad this thread is here.

 

[KP the nut]

I have done the deed and I keep having panic attacks about it. I went and £329 later have a gym membership for a year.

I will have my fitness (or rather unfitness) check next Wednesday. Really freaking out about it all.

 

[Lady of Longbourn]

I joined a gym a week and half ago. It's a nice quiet gym and I feel comfortable there. I am also going to start swimming, hiking, walking and then maybe biking when I can afford a bike.

I saw my personal trainer today for our first session and it was nice. Mostly about what area's need work and then tomorrow we start on building what my routines will be.

 

[Britt.f7]

My son asked me why I only do the bike and treadmill when I go to work out. Those are the only things I feel comfortable with doing. I had a meeting, once, with a personal trainer. Though it was fine, I was suppose to go for additional ones and I didn't. This despite paying for them. I just need to figure out a way to push out of my comfort zone.

 

[KP the nut]

I did my first session this morning. I did aqua fit.

Tomorrow my scary assessment hopefully followed by another aqua fit session.

 

[Lady of Longbourn]

What do you do during a 'aqua fit session'?

 

[KP the nut]

Ayesha. It is like an aerobics class in the pool. You stand chest deep in the pool. I wore 'aqua mitts' (sort of webbed gloves) to increase resistance. Then to music you go through various exercises.

I like it as the water supports my weight.

 

[Britt.f7]

Still haven't made it to the gym in two weeks or so. I know the longer I stay away the harder it will be. UGH.

 

[Britt.f7]

Wow, it's October and I realize I have only gone a few times, if even, since August. No wonder I feel like I'm getting fatter. This is just crazy. Everything else is getting better in my life except for fitness. UGH

 

[Deleted member 1860]

I fell off the exercise wagon, too :(

I have a plan to get back on track but exercising is a little further down my list. I need to reign in a few other issues first (I can't change too much at once or it won't last!)

First up is my diet. Then once I have that under control I'll add in running again.

 

[Britt.f7]

I made it to the gym after my therapy appointment yesterday. Only for a half hour on the treadmill, but a half hour more then I've been doing. I didn't make it today. Have to try tomorrow.