Are you Working with your Reactive Attachment Disorder? Any tips?

[ms spock]

So this is really confronting to deal with but it's the major thing to do for me now. To accept it all be honest about it and have radical acceptance. I have to be with the truth and be honest about what is going on before I can make incremental changes to move forward. I am doing my best. I need to stop being so over reactive, with time and practice anything can be done. I can do this. So I am emotionally overwhelmed by my indiscriminate sociability and inappropriately familiar or selectivity in the choice of attachment figures. I think back over the last year and I cringe. Yes I cringe. I am behaving like an abused child in an adult's body and I am so inappropriate at times. It's embarrassing. Really embarrassing.

 

[ms spock]

I think back over the last year and I cringe big time. Yes I cringe. I am behaving like an abused child in an adult's body and I am so inappropriate at times. It's embarrassing. Really embarrassing. Totally cringeworthy. I keep trying to attach to folks like an abused child attaching to an abusive parent. It's why I am so all over the place. But I will look at and appraise this honestly and I will make changes bit by bit and I will get there.