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Sufferer C-ptsd, Introduction, Just Diag'

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Hi Everyone.

First off, thanks to everyone at myPTSD. This website/forum has been very helpful to me so far.

I was recently diagnosed with C-PTSD by the VA, and I am trying to process what that means. It's a sledge-hammer of a diagnosis, for sure. Not very hopeful. I'd rather be bipolar.

I have so much going on, symptom-wise, the worst of which is the frequent and debilitating "emotional flashbacks," where I can go into crying mid-sentence, and often can't stop. It weirds people out. Weirds me out. Also anxiety so bad I can no longer stand to be in a crowded room or a city bus, which means I'm not very functional right now.

I also think I dissociate alot. I didn't realize just how not normal all my symptoms are until the last few weeks. I'm so disoriented, dysphoric.

New meds (luvox & new dose of Lamictal) are beginning to mute the sever mood swings, but the suicidal feelings remain.

I feel permanently broken: I can't stand to be touched, it just triggers up so many confusing and painful emotions, so I haven't had a relationship in years. I absolutely hate going out to do anything, but am forcing myself to do so despite having a panic attack almost every time. I tried working recently but was so triggered, and subsequently so humiliated, that I never went back. I feel so alone, lost. I've been rehearsing suicide alot, though I've been unable to complete it, as my body/subconcious just resists despite my best efforts.

I am working closely with the VA, and they've been very helpful. They're referring me to a trauma specialist soon. I was hospitalized two weeks ago, but the environment was so endlessly triggering they let me out.

There was just too much trauma in my early life, from so many angles. So much horrible shit, it's almost unbelievable. There's just no way I'll ever recover or be functional again. I'm almost 40, and things have just gotten worse and worse. I'm exhausted and I don't see the point in continuing like this for decades. f*ck this life. People broke me as a kid, on purpose, for their own selfish reasons. I've spent most of my adult life going from one abusive relationship to the next without much realizing what was going on, re-traumatized over and over again.

I guess that's enough for an introduction. Cheerful, I know, but this is hardly the forum for kittens and cuddles.

-j
 
Hi there. Welcome home, so glad you're here!!! Sounds like you need to take care of yourself for right now. A relationship will come in time. Since you're working with the VA ask about the work therapy program. My bf was in it for 1 year and I believe it saved his life. He was able to work at the VA and have his appointment's while he was there. It was awesome! Good luck and breathe!
 
Welcome! I'm so sorry to hear you're struggling so much. Remember that depression makes you think that nothing is ever going to get better, so those extreme negative thoughts about your future being hopeless might just be the depression talking. You can't know how things will turn out. With good treatment and without getting into more harmful relationships, you could really make a lot of progress and turn your life around. You've only just been diagnosed, so this is only the start of your journey to recovery.

A lot of psych wards can be very triggering for PTSD folk. If you need to go inpatient again, perhaps try going to a specialized trauma unit. There are hospitals that have units specifically for people with PTSD and other trauma-related disorders, where they do everything they can to minimize triggers. I've been to the trauma disorders program at Sheppard Pratt, which is very, very intensely focused on eliminating triggers and creating a safe environment. There is a list of other programs on the Sidran website: Link Removed

Please take care of yourself. If you feel suicidal, call a suicide hotline or 911. I would recommend you do some research before then to see what your options are for other hospitals that might be a better fit and not cause such a bad experience in the event that you do need inpatient care again.
 
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