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[mary1979]

@mary1979 - we started today with "omg, I don't even HAVE ptsd", and then aft...

Lol! I was looking at that before and thinking wtf were you trying to say even woman?

Here's a list of symptoms, ranging from averagely messed up to seriously messed up, but look at me! Nothing wrong here people, I'm fine.

Okay then...

Oh well, if I cant laugh at myself then what can I laugh at?

I actually cant even work out what I was trying to prove, except maybe telling myself it wasn't so bad, so I could get to work and function lol

 

[Bigray79]

If your target is to enhance your relationship, whilst both individually seeking therapy / education for yo...

What is cbt? Can you explain to me please i don't know what these terms mean. Thank you

 

[Bigray79]

@mary1979 - if you were a basket case, you wouldn't have a fraction of the in...

Oh you got it so on point she's always looking at negative and never giving herself a pat on back. I wish she'd see what I see

 

[Bigray79]

O

Thank you @Ragdollcircus, your faith in me gives me a little hope.


I get so bloody confused.
Switch...

Our kay is talking to mary i miss her and just want to protect our kay to grow into beautiful person she is. She's not the affectionate type usually withdrawn but I'll never forget the first hug she gave me in the driveway.

 

[anthony]

Cognitive Behavioural Therapy - Trauma Focused (CBT-TF)

 

[UnKnown-Self]

Thank you for forcing me to examine it @Alice.in.Wonderland, without you demanding that I stop hating on myself, and look at my codependance critically, id never have got there, I didn't do it for me, or for Ray, but because I felt i needed to acknowledge what you said openly as that is polite when someone offers their time,

@mary1979
Sweetheart, I did nothing but ramble like I usually do. No one should force or demand anything of you but YOU.
Hell with politeness too. I only have my experiences and my pain to unravel, just like you. We share here and that helps cause it's a lonely road. Today I'm ready to save the world, tomorrow I hate everyone in it, myself the most, the next day, the next hour even,who knows.

I would gently suggest both you and big Ray take some time and read some articles that are here on this forum. They are a wealth of information and well researched.
:hug: Alice:hug: