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Sufferer Childhood Abuse - Still Haunts.

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Mr Man

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I was diagnosed with PTSD over a decade and a half ago. Last year my Borderline mom (BPD) and Narcissistic Personality Disorder (NPD) bro attacked my young son. He was fine, but this triggered my PTSD and lead to the discovery of NPD. We have been no contact with them since.

I then went through a crushing process of pulling all my childhood memories that never made sense back out as this new theory now explained everything. But over a year later of obsessively researching this in NPD forums I need to stop. This rumination has gone on too long and my PTSD is as bad as ever. My PTSD has never been “flared up” for this long. I was wondering why it won’t subside.

I built a business up from nothing over the last few years, and have been struggling to keep it going. Thankful my staff aren’t taking advantage, but the business has suffered. I just need to start healing somehow.

It doesn’t help that the NHS has until recently not “wasted its money” on talking therapies. And that unless you’ve served in the Army in this country ,no one can understand why you’d have PTSD. So unless you’re Army, there’s a long wait for Therapy. Ironically a friend in the Army got access to therapy, and they told him it had nothing to do with the Army, it was his childhood. It also seems hard to find someone with experience of childhood PTSD in this country. My GP says they don’t exist. I did try a private generalist – but they’d never hear of NPD, so it didn’t quiet hit the mark.

For most of my life, I’ve been helping and supporting others. But I think I’ve hit an issue I just can’t resolve on my own (as the U2 song goes). So any tips/advise welcome.
 
Welcome.

Hear ya on the lack of therapists... As it's opposite demographics here; decent sized city (couple million) and quite literally all several hundred PTSD therapists focus on childhood sexual abuse, child abuse/neglect, and rape. Nothing military for over 400 miles in any direction. Water water everywhere, and not a drop to drink! Vexing, to say the least.
 
Have you tried local charities? I attended councelling at a place called kasp many years ago and glad to see they are still going strong. Have you tried MIND?. I also know that nspcc offers councelling to adults who have been abused as children, something I had no clue about until a friend who works for them , told me.
 
I think your quack might have a few narc traits of his own:

He's not aware of it, therefore, it can't possibly exist (he's suffering from a g-d delusion of omniscient knowledge).

There are trauma therapists in Britain

In your own case, you'd probably benefit from some of the following, which are easier to get hold of:

Mindfulness, search for "the mindful way through depression" on youtube, the full audiobook is about 5 hours, ignore the word "depression" in the title, it is far more universally useful than just depression, and you can listen to it in short sessions, 15 or 20 minutes. the book itself is about £16 http://www.bookdepository.com/Mindful-Way-Through-Depression-Mark-Williams/9781593851286

CBT to address your ruminative thoughts (again, you can teach yourself most of it)

or even see if you can tag along to an al annon meeting - they are experts in addressing co dependant responses to others problems. In their case alcaholics, in your case BPD and narcs

welcome to the forum, good luck and hugs.
 
delusion of omniscient knowledge
lol lol lol. Love this. Never noticed it IRL though.... ;-)

I have to ask the OP what answer they are searching for when researching NPD? Usually PTSD is about safety so I am wondering if you are looking for a way to protect yourself from NPD'ers? Who else in your life is NPD. I have to agree with @Anarchy when he suggests that you use your time for positive influences. It sounds like your research may be helping you feel more helpless rather than empowered.
 
Good advise - thanks. I do feel under threat from NPD, to the point I axed two client of mine, because they triggered me so much. Lost a chunck of money, but I feel more relaxed at work.

I've read several books on the topic, but the issue is I have always been supporting others, and now that I look around, I see dependants. Not people capable of supporting me. I have young kids- so not fair to put this on them. I’m also aware that (as a victim of NPD) some people take advantage if they know you're venerable. Happened so often to me. My sister is always too ill to help out. My wife is not really use to supporting me in this way, and has a similar child hood. When I did my MBA, I remember the NHS was the example of a Narcisstic culture (i.e. staff before customers, strong union etc...) so ironically some NHS staff/processes trigger me. To the point, they’ve made so many mistakes with my prescription, I now just buy from Canadian Pharmacies – they always get it right. The NHS makes me anxious. So I guess, I need to use the charities and wind down on my business. Any other tips, would be much appreciated. God how I hate the NHS – they need some competition, otherwise they’ll never treat their customers with respect.
 
Welcome to the forum, @Vampire victum. I'm sorry it's proving to be so hard for you to get the treatment you want and need. And it's extra-hard to advocate for yourself when you (any of us) are struggling under the weight of this disorder. Hopefully the forum will give you some resources and connections that can fill in at least some gaps in your therapy.
 
@Vampire victum Welcome to the forum!

I hope some of the suggestions you have received are helpful. It is also human nature to become protective of ourselves when we realize exactly what or who triggers PTSD responses, but there is also the risk of overgeneralizing and limiting ourselves as a result. I hope you find a therapist that can help you work through the trauma so you can live your life to the fullest.
 
Thanks for the feeback, everyone. Appreciated. Is there a spell checker on this forum (I'm also dyslexic) ?
 
Welcome to the forums!

I myself have to live with a narcissistic-ass brother who has very little capacity for empathy, and has an incredibly f*cked up perception of the world, and is probably responsible for 65% of my trauma and issues in life, yet with little empathy comes absolute lack of responsibility as well. I'm sorry to hear that he attacked your son. I'd advise to keep your son as far away from him as possible. He's a cancer.
 
@Vampire victum .

I am both a childhood abuse victim (Physical, emotional and Sexual Assault) and a Military Combat PTSD sufferer.

The fact I was in the Military has had zero effect on my access to Psychotherapy in nearly 22 years. In the main the NHS Social Work CPN I have is interested more in dealing with the childhood abuses prior to even looking at the Military side.

Sending Huge Laurie_:hug:s from Devon if you accept them.

Laurie
 
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