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Relationship Choosing Words

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LuckyStars

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As I sit Indian style in the middle of my bed with my earbuds in listening to my brother's new album that I just downloaded on iTunes, I am going over the last conversation I had with my sufferer. We have spoken a few times over the last week after a six week isolation. What I am learning is that he has a hard time feeling anything except depression, and the smallest things can and often do trigger him into days, weeks and months of sleepless nights, guilt, depression and isolation. He has moments of peace and happiness. But they are fleeting.

When he is behaving normally, he will be charismatic and engaging. He jokes a lot and we can have lighthearted conversations that give me hope that, just maybe, he will be the bright, witty, sweetheart that I fell in love with for a while. But I can innocently say the wrong thing, and he will shut down on me so fast that I will be left trying to figure out what the heck happened.

This was the case last night when he mentioned that today was his first day of school and that he hoped that he was able to get through the semester with no major incidents. He then went on to tell me about his classes. I asked if he was excited to be returning after the summer. He said "No. Lol. I used to be." I interpreted that to mean that he hadn't been excited about the first day of school since he was a kid. So, my response: "Its exciting, and I'm proud of you! :) You should be!"

I waited... and waited. No response. I wondered if I had said something wrong... But for the life of me, I couldn't figure it out. So, a little while later, I text him and he responds: "Im sleepy now." Now, I realize that we're just texting and sometimes it is hard to make inferences through texts. But, I know him, and I could tell that his mood had changed. I text: "Ok. Good night." He texts: "GN".

It wasn't until this morning that I realized the offense. When he told me that he "used to" be excited the night before back to school, it was because he CAN'T feel the excitement now because of PTSD. My response came across as insensitive because I bluntly pointed out "You should be!" *sigh*........... WHY? How is it so easy to blurt out something so absent mindedly when I genuinely want to be one of the people that he can trust to be understanding and supportive?

I texted him this morning, wishing him a good one and asking how his first class was. He responded. (Thank God. Its become so normal for him to be unresponsive when I text or call that it hurts much less than it used to. That's sad for me. I've either gotten used to it, or numb, or both) He said: " It was fine, sweetie. Thanks. And good morning to you too." Not too bad, I thought. At least he was polite. I then said: "I apologize for last night. I realized how I slipped and I'm sorry." Then, nothing. And here it is 1:15 a.m. and there was nothing all day.

I don't know. It doesn't seem like that big of a deal to me. But after six weeks of NOTHING more than a two word text from him, I cant help but to wonder if my simple blunder will be another reason to distance himself from me. Do any of you make these kinds of mistakes as supporters? Was I supposed to apologize and acknowledge that I realized what I had done, or should I have left it alone? I want to consciously be a help to him. But, do I really have to choose my words so carefully? :( I just feel really bad... and kind of stupid. Not so much for the slip up, but for having to think so much about and regret something that I meant so innocently.
 
It's impossible to know what may or may not offend them at any given point in time. Something that has nothing to do with anything may make a connection in their brain to something bad. You aren't insensitive, you just accidentally stepped in the PTSD. I think it probably happens to all supporters at times.
 
I've done that myself. Usually within a few minutes *facepalm* "I'm an idiot!" pops in my head. Then there are sometimes i'm left for days "what the heck did I say this time". It happens less frequently because I'm really working on thinking before speaking now (hard because I seem to lack that little censor between my brain and mouth) but sometimes it does still happen.
 
Some times you cannot say the right thing at all, no matter what you say or how you put it they will take some issue with it.

You just have to not walk on egg shells and say what you want to say and bugger the consequences. We cannot get it right every time, and at some point they have to except that we are not mind readers, and all humans make mistakes.
 
Thanks kahlan and amethyst. I can understand that there may be times when nothing I say will be right. I also understand not walking on eggshells. But, this is tough. I'm sure that I might be a little more sensitive about not saying the wrong thing because I had just started hearing from again and he has yet to give me anything except polite small talk in the few conversations. I can tell that he is still "rocky" but he seems to be trying. I just don't want to be the fault.

I am so grateful for the support found here. Without this vast resource, I am sure that I would be a blundering basket case. Gratitude. Thank you from sharing your experiences, thoughts and for all of the work that you guys are doing.
 
Hi LuckyStars - once things are a bit more settled, could you tell him what you've just told us? You're still learning (aren't we all!!!) and you will make mistakes. We have a "code" in our house for certain things that Husband doesn't want to talk about or for if he can't. It takes a slightly odd sense of humour - but it all started out as my big foot going in my mouth!

I once said to him he was weird - I meant it in a nice way - honest - but he just looked at me. I realised what I'd said and now, if he does something very PTSD I can say to him "you're really weird" and he will (a) take it the right way and (b) know what I mean.

Like I say - it's a bit of a leap of faith, but if you can turn things around so that you don't worry so much and he knows that you don't mean it, it can help x
 
We have a 'code' too, Toria. It's not funny though lol. He just says "I need to change the subject" and that's my cue to drop whatever it is that's getting too close to the bone.

We had to figure that one out after I stepped in it and set him off on a chain reaction lash-a-thon where everything I said was wrong. I could have said the sky was blue, and he would have told me that the color blue reminded him of xyz in Iraq, and I was insensitive for not reading his mind and knowing that.

LuckyStars, what Toria said is true... if you can have that heart to heart where you two can come to an understanding it will help a lot. You have no intention of hurting him at all, no matter what you might slip and say. He doesn't mean to get so offended, it's just the PTSD firing away inside his head.
 
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