I am not sleeping well, and it is messing with me. I got back on my normal dose of prazosin. The pharmacy claims a new guy filled my order but did something extremely wrong. So once they fill my actual supply back I’ll be good to go
I am afraid to look at the news today. Maybe for the best. I am having bad nightmares. They’re bad enough that I’ve been waking up sore.
And I know this is silly, but my swollen lymph node got more swollen, and I still can’t find any sign of infection, but it’s been two weeks since my flu shot. So now I’m worried about cancer, again, even though it hurts so it probably isn’t. But that’s what seems to happen to my friends my age and younger, and to my family members. As soon as progress happens mentally, cancer. Painful death, usually long and drawn out when it was completely unnecessary. At least when my uncle starved to death while everyone was forced to watch, he wasn’t able to fully understand it.
I understand logically that I probably don’t. But I have the irresistible urge to shower and prevent it. My brain is pretty convinced that my pre-cancer mole was secretly not removed in time, but that was in like 2008, so surely I would’ve known WAY before now.
Stupid brain
Anyway, I think I want a pill that puts me to sleep at night. I’m tired of the sudden uncharacteristic emptiness and despair right before I fall asleep. I’ve gotten in the habit of staying awake until it hurts physically some days to try to avoid it. Which probably backfires, but it’s better than giving in.
Also, I’m considering starting a personal diary to manage all the memories. Because I get “flashback-like” memories that can be intensely negative but aren’t traumatic, just because my brain has automatic recall for literally everything. It is distressing, because the feelings of shame, confusion,
etc, don’t ever die. It’s always like it just happened, even though I’m an adult now. Technically. My brain’s hopefully still developing. But hopefully easing up on the memories. My brain is convinced that it is very important, which is silly and I wish it wouldn’t do that so I could live a normal life like everyone else
I might be ranting because I’m tired, lol