• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Colorful and hopefully optimistic but maybe hateful occasionally

I can make them less awful by taking the initial shock-horror
Hm, that's worth a try, I suppose

I'm not great at handling flashbacks, and unfortunately I usually get a bunch at a time.

Another not-even-traumatic one today, though -- me being in Iceland and shaking with fear because we had to climb a glacier. I had been having problems and was terrified I'd slow everyone down, so I began to panic (afraid of being the last one again), and I was secretly afraid I'd fall into a crevasse and never be seen again (they go down into darkness for miles... and end in a sub-glacier lake that will eventually crush whatever isn't crushed by ice later). That whole thing in Iceland felt like I was just trying to survive from one day to the next... it was so hard. Especially without the service dog. But -- it wasn't traumatic! Except for Brandi texting me. My brain must be very confused.

????

Actual flashbacks:

I've been holding my neck often and protecting it. Afraid of breaking. Afraid of being headless, like my dad threatened.

Keeping eyes covered/protected.

That sawing thing has been utterly awful all day. In a department store today I had to hold the spot because it was burning and I was terrified walking would make it worse, like it used to. I'm wondering if the biofeedback exercise I did triggered this. She had to put stuff on my bum to sense the muscles -- was supposed to on the actual anus but that sure as hell wasnt going to work :p But she didn't have me uncover my front or anything, so I'm not sure...

I took a 2.4 mile walk and had no problems during that. So I know this is psychological.

Bathrooms still frightening me.

Someone called outside, and it is 2am-ish. Made me think of my dad attacking my mom in the early morning, when I was 13ish. He pushed her down concrete stairs. I thought he was trying to kill her again... maybe he was.

I think there could have been more. But no reason to force-recall them!
 
I feel... uncomfortable, saying this.

Earlier today my mom came into my room -- something that, with no apparent explanation, makes me very uncomfortable. Then she climbed behind me and laid on my bed, and mentioned (with her eyes closed) that she fell asleep after work and wanted me to tell her what I wanted for dinner, long story short. Just regular, normal conversation, except she was on my bed near my pillows.

My first concerns, I feel terrible to admit, were related to OCD. I was checking to be sure that her daytime clothes and such were above my comforter, that the comforter and sheet weren't moved and therefore not exposing my pillow to the daytime world, and also that the pillow (a stuffed reindeer) she was using wasn't touching too much of her head and also wasn't touching the comforter.

My OCD irrational belief is that the bed being perfectly clean gives me the control in my life to sleep perfectly, and the more messed up it is, the unluckier I will be in the waking world, and (maybe even worse?) the more nightmares I will get. I'm aware it's ridiculous, but... well, OCD.

Anyway, that was my main concern at first, OCD stuff. But I didn't want to look absolutely insane so I didn't mention anything. I tried not to look. I started telling my mom about the video game I was playing -- explaining that it was basically a digital version of Dungeons and Dragons because then she'd understand without me boring her with facts. :P

Anyway.. I was extremely nervous of her being that close to me, and especially in my bed. I really don't know why... all that comes to mind is me wanting to cuddle with Brandi and it always turning sexual, always, even if I didn't want it to. I let her do stuff alone sometimes but then she'd get upset and blame me for thinking she was ugly and weird... I dunno. But obviously I'm not worried about my mom doing that -- despite other members here having less than stellar luck with moms, the worst mine did was not get therapy. She never purposely abused me. Especially not physically or sexually.

My dad wouldn't let me be near my mom. So, that might be what was with the second concern I had: that I felt like I was nervously/shyly hanging out with someone who I want to become friends with. Because that's the exact feeling I was having.

I was also feeling claustrophobic. Too many things in my room for there to be two people. Makes it hard to escape.

I know this sounds insane, but it made me miss certain cats who aren't alive anymore. The ones that used to help me break out of my room nightly in search for food. The ones that provided the socialization I required as a baby human. (No wonder I had a hard time feeling human, growing up... I wasn't a feral child, but I was the closest you could be to it and still being able to function in basic society. That may have made it easier to slip into being a fungus -- at least cats are mammals with similar social behaviors, sort of.) The right cat would have put me at ease -- in fact, the cat S jumped onto the bed between my mom and I and I instantly felt somewhat more secure. It's so... weird.

My dad was insane.

Also, my mom mentioned that the reason she didn't get any of her mom's inheritance was because her family had cut her off for marrying my dad... so stupid. Of them. Rude. It's true my dad would have ruined it for us. But my uncle has a house with an indoor pool, apparently? And I'm living in a literal dump?

In the car from the restaurant (no, to the restaurant, but it doesn't actually matter), my mom told me during a conversation that it's good I refused my kind friend's offer of magic mushrooms, because she had doubts that "someone with PTSD would have good trips." I was confused by this -- did some thinking, and realized it's because she said I have PTSD. I mean, I know that, but I'm so used to keeping my PTSD to myself so I don't like my family to know I have it. So she not only acknowledged that I do (of course she knows, I've had it way before I was 18) but she also clearly believed I really had it. That's the part that bothered me? That she doesn't think I'm doing this for attention, or to her a pity party?

But.. yeah. I am so sad that I can't interact with my mother the way I interact with motherly cats. I'm so f*cked up. I see my older sister (who has a different dad) interact with my mom like they're best friends, and I get jealous (it's actually less than jealousy, though, because I'm not mad about it, I'm just mourning what I'm having troubles achieving -- not wishing my mom liked me most or anything like that), and she has pretty normal and always happy conversations with my twin brother (who is autistic, so of course she doesn't get as upset with him because reasonable reasons), and my little brother is a "momma's boy" who needs my mom (and at the end of this month, his wife too) for so many things.

Meanwhile I came out way stranger... I'm glad my siblings don't have PTSD, though.



Also, my spot that was hurting with body memories -- of him sawing off the skin on my groin -- it started itching today. THAT weirded me out more than anything. It's like it's reliving healing now, with my leg burning and me avoiding putting weight on it (unless I distract myself, meaning it should be in my head), but I decided to look at it to be sure. Weird idea... there's a huge scar. White, raised, and hairless (at least for now). Got a big pain when I looked at it.

I'm guessing what's possible is I pulled a muscle, which caused pain but also triggered a memory? But this spot has bothered me before. Typing out it makes it slightly worse.

I have to remember that one of those spots is a surgery mark that was legal and legitimate. It's likely that's the scar I saw, because that was last year so it could still have a scar. I bet that surgery retraumatized me. Especially since the surgeon was a male doctor I already distrusted -- he was my Worker's compensation doctor and I hated him early on. He kept closing my case when I still needed help. Wouldn't listen to me. Although, to be very fair, I was confused -- I kept trying to walk into the ER more than three times in the same day while the risk management guy was trying to direct me literally anywhere else, because the university would have to pay without insurance if I did that. I kept getting confused and trying again, totally forgetting what he was trying to tell me because it didn't mean anything to my brain. TBIs for the win.

It has been long enough that I do not have infections there. If I did, there would be absolutely no doubts.
 
The above is still making me uncomfortable. I'm still trying to figure out how to address it.

My little brother graduated from university! Yay! My turn in a few days!!







I miss when Brandi would get off of work at Walmart for her lunch, and my mom would drop me off to hang out with her. We would park far away in the large parking lot and chat a little, or listen to music. Eventually she would roll down her window and ask me to translate what H was saying. She would usually wait a while, but not always. Sometimes she wants to speak to him immediately. I felt addicted to that. My brain wanted to switch into H-mode. He was fun to shape. It was fun to have someone listen and be interested. I felt like I couldn't live without that in my life, like I wouldn't be able to function properly in society if "our secret" was taken away. Yet I also felt extreme guilt and was positive I was dragging her in.

I wonder if it started making her uncomfortable, or something, because some days she wouldn't put down her window for a long, long time. Once, I asked her about it. I can't remember much of that though.

I think what I miss were the little moments. And... being friends with H? This is very odd.

I was living with B for most of this time. I would sleep while she worked. She hated her work, so much. Yet, others since who I've befriended have handled it fine.

I can't bring myself to want to talk to her, anymore, though. She's in my past and I want her to stay there. I'm worried that because I never had a good relationship as a child, I'll really struggle if I try to as an "adult."

I'm already having troubles because flirting makes me... uncomfortable. I need close friends and much trust, I guess. I need to get the the point where I recognize them after they walk away and come back, at least. Though usually I won't mention that. It would look weird :P

I remember Brandi telling me I didn't deserve better, that I was ugly and gross. She kept pointing out all my flaws, especially to make herself feel better. She was fat and it bothered her, but she wasn't willing to change her habits. Instead, I changed mine. She wanted me to get fatter. She didn't want to be the "token fat girl," as she called herself.

The only thing she didn't do was say my teeth were ugly. But when a teacher threw a tennis ball into my face in high school and it hurt it mouth (no permanent damage) she laughed and said I deserved it. Because when she's angry, things just go her way. I was being punished by fate and the universe.

That was the exact moment I started hating her, because I drew the line there. But I stuck around for six more years, because I still loved her.

She didn't want me to finish my paper for a class because she didn't. I disobeyed. I started holding her accountable in group projects. She hated it.

She began apologizing when I got sick of her messiness and started cleaning up her shit. She played victim and would cry when I tried to be assertive. But I felt I was in control of the imaginary stuff, but it was the opposite. That's the reason I couldn't leave yet. I thought I needed it to function and be normal elsewhere.

So... now I miss it, and even crave it. I'm trying to find healthy outlets. Writing will work. I'm too old to play games with other people like that -- and I feel I should have grown out of this naturally but was prevented from it by Brandi -- and frankly even if someone was willing, I'd be terrified they'd turn out like Brandi, taking it way too seriously.

I hope I never end up with someone like her again. She deserves Jamie.

Although frankly I hope Jamie eventually gets out too... They both have weird moments of control though. It's none of my business anymore. Thank god.

When I graduate from undergrad, I'll have left that behind me.

I'm so glad I took that semester off. It gave me the needed time to break away and be able to truly leave it behind in my childhood -- I'm very proud of finally being able to let her go. I was past ready, in my head. Just needed the strength.

I'm glad I made friends despite her telling me not to. (She said she was jealous and hated me. What kind of a friend is that? And when I brought it up, she said, quickly, that she must have been joking and I had misunderstood. My father used to say shit like that.) She's not as unique as I'd thought. I'm glad I loved her once because I think she needed to know what love was really like, for her to grow. She had a real friend in me once.








It'll be nice to graduate without having her jealously avoiding coming to visit and offering no congratulations -- except trying to talk to Fungus during the ceremony to prove I'm not Fungus, and then complain to Fungus about how much she hates littleoc the whole time. I no longer need to prepare mentally for attacks. I can just graduate and feel insanely proud of myself for it! :D
 
Yes you can!!! This is the start of your new life and you have done such amazing work to get there. Yo...
Thank you!!!! :)




I think it might be the weather triggering that "craving," not certain but it seems likely. It's such a beautiful day :)

H was her invisible husband who was a king. It's very childish. It shouldn't have lasted as long as it did. But it wasn't my fault.

But I'm going to a one-year-old's birthday party so I think that'll be a great distraction :)
 
Last night and this morning have been so frustrating. They shouldn’t have been.

First of all, it is illegal to ignore my medical accommodations, no matter the orgsnization.

Two, I can’t get an appointment to fix it because my mom is panicking about everything. I have to rely on email. At least I can read. :/

Would be much easier in person. My mom was being awfully aggressive about it. I interrupted her this time because I’m very tired of that. One can say, “I’m sorry, I just don’t have time,” without getting nasty.

Also, she doesn’t have time for me. I was supposed to get my driving liscence this month, but I’m not and this was pretty much my last chance to get it. This was the last stretch of months I will ever be home without a job. I will try to find a class or someone who’s willing to teach me. There has to be something. But I had a clear goal of getting my liscence — I should have just set up the date and told my mom there was no choice. Like I should have given those Hoarders people my mom’s cell phone number instead of waiting for her to get comfortable.

If I had known my mom was going to put that off until her choice of doing nothing happened (no action is still an action. This house isn’t getting clean) I maybe would have worked more on my symptoms and gotten this f*cking room cleaned out. I’m miserable in all this clutter. But most of it isn’t even mine. It hasn’t been since I was a child. I was blamed for it and made fun of for not being as good as my sister but it was put there by my sister. Same person killed my fish, because she didn’t like fish, and I will never forget that.

She didn’t outright kill them, but my mother should have stepped in. No action is a f*cking action.

Also, she wouldn’t take time off to help me get my bike across town to get the brakes fixed. Just, f*cking hell. I need to be packed to live elsewhere THIS WEEK, within the next few days. Which, housing is an issue because my accommodations required by law are being treated as a luxury and I’m being asked to pay more and wait on a waitlist. But I can’t fix that either, and my mom was too aggressive about it to even discuss it.

I want to own a car and be able to drive it so I can be independent. I don’t think this is me finally catching up to teenage years — the years where I was so emotionally neglected that I picked Brandi over nothing, no support, no nothing. I think this is genuine frustration (not that my teenage self’s wouldn’t have been — f*ck all that invalidation I was expected to just accept and STILL be called a bad kid anyway while my mom just stared) and despite how uncomfortable it is, I think it’s needed. I’m so tired of this.

Things are way more frustrating than they should be.

Also, I cleaned off a counter in the kitchen and the stove. Both are now so covered that only the floor is available for putting things. OCD irrational beliefs makes that really, really hard, because that flood needs cleaning AND replacing. It has water damage and I’m worried it’ll sink in, but without Hoarders people to help? Well, hopefully it won’t cave in while I’m living here.

I really hate feeling frustrated. I wish I could at least go to therapy. It has been three weeks and without a perfectly functional bike I can’t go.

Very frustrating.

Flashbacks of dying humans, cats, hamsters, and other things that shouldn’t be bothering me don’t help at all.

Also fearing my neighbor is a serial killer? Because being overwhelmed means I should look for more reasons to be overwhelmed.

Yesterday I tried to cook a twenty-minute meal and because of the kitchen it took an hour. I was late to a critical appointment because of that and because my twin brother overslept, and they marked me as a no-show literally while I was paying the co-pay. I got to see the doctor anyway though.

</frustrated vent>
 
F5944D02-AE86-46F2-9DF0-F26DD0018BD6.webp
I just wish I could relax with a nice, hot breakfast at a table to help me relax. But this is our kitchen, and I dare you to figure out where the table in this picture is.

You know what’s awful? I have to clean off the table every single year. New Year’s Eve celebrations. This year my mom wanted to set up a stupid table in my little brother’s room and suggested it like it was a revolutionary idea of some kind. LITERALLY a day after I cleaned off the table, it looked like this again.

I have cleaned the bathroom numerous times. We have cleaned out the kitchen. We have cleaned out upstairs — yet last night, upstairs, I couldn’t even open a f*cking step ladder to fix a ceiling fan. It was possible not that long ago. I took my pet snake from there because my mother was covering him in junk and I was scared he’d be killed like my fish had been.

This all happens while no one is home. I so tired of being held responsible for things I shouldn’t be. She got angry when I didn’t do the dishes when I got home. There was no sink to do dishes in. Why mutter through the house now unfair it is if you’re the one leaving things like that?

This house was much, much cleaner before my father left. And I didn’t live here during the years it got to be it’s worst. f*ck that noise.

Rooms I’ve had stayed clean. Adding a dorm picture as proof.
 

Attachments

  • EC5B6E66-3EFA-4978-9F30-E311CEFC8C90.webp
    EC5B6E66-3EFA-4978-9F30-E311CEFC8C90.webp
    97.4 KB · Views: 130
  • 8FA5B3F2-457D-4A6F-8F1E-73FAB738B00C.webp
    8FA5B3F2-457D-4A6F-8F1E-73FAB738B00C.webp
    92.7 KB · Views: 121
  • FDFB8F14-07CB-4C6B-85FA-80A008AE13FB.webp
    FDFB8F14-07CB-4C6B-85FA-80A008AE13FB.webp
    129.3 KB · Views: 140

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom