I know this thread kind of closed a couple of months ago, but sure find what all of you wrote helpful.
I am really, really struggling. Still see my trauma T every week, but told my regular T last week that I don't know if there is anything more we can accomplish together so he suggested we cut back to every 3 weeks. He told me to contact him if I felt I needed to talk before then. I emailed him today that I think I am running away from him, but don't know why. I asked if we could meet before our next scheduled appt on the 24th.
I feel so fickle, foolish and vulnerable...GAH! I did tell him this in the email too.
Part of why I was trying to phase out is because my husband thinks 20 months of therapy should be long enough and that I am using him as a crutch. He feels I gain more from my Trauma T. I think it's also about the cost. $50 a week for the two of them plus probably $40 in gas is a lot to be spending I agree.
The other, and more important reasons, are harder to put into words. And much harder to admit to:
I feel an affection (not sexual at all) for my T now. Given that therapy is a one way relationship that is very hard for me. I am not sure that I trust that he even cares about me, but am afraid of offending him by telling him that. And does it really matter if he cares about me or not? In fact, other than as his patient, he shouldn't. Further more, why do I care what he thinks of me? He talks about how important the "therapeutic relationship' is though so it's all so confusing.
I asked him a few weeks ago how old he is. He said that is personal and wouldn't tell me. Then added that he doesn't want to admit his age because he wants to think of himself as younger than he is. (I had Googled his name so know he's 73 and married to a woman who is 54). It really pissed me off that he wouldn't tell me. I know it's his prerogative as to what his boundaries are that he needs to keep, but really? I mean, I have spilled my guts out to him for almost 2 years now and he can't tell me his age? He said once that he thinks I don't cry and can't show anger in therapy with him because I am projecting my father onto him. He could be right, because I certainly do view him as a fatherly figure (same age and build as my father as well as both loving to talk and teach.) And I feel this yearning for a connection with him. Funny, I have cried with my other therapist who is a woman my age.
I am also irritated that he is frequently late to our appts (I am his first appt at an office a 1/2 hour from his home.) It makes me feel that my time is not important to him. Now I must say that I think this is just his relaxed style (my first session at his home office started with a note on his door that he'd return shortly) and that he has never cut our sessions short. In fact, our sessions are almost always 60 or more minutes long, not the standard 50 minutes. I have never said anything to him because of this, but it does irk me.
So, now I've opened the door to tell him this stuff. The question is....how do I do it???? Meaning both what words and the courage to say them? I am afraid of offending him. Both because I don't want to cause him pain and maybe fear of abandonment (?) though I know that he won't terminate my therapy with him until I say so.
I feel like such an idiot about all of this.