Me , I feel not good enough I feel a little used , and very insecure which are things I usually don't feel about
Myself , I don't know what to do ....... Any help or advice would be great
Simple solution... Stop doing absolutely
anything with an expectation of return.
Not meaning, be a doormat. Meaning: be yourself. You love doing things for people? Do that. But do
not do things you otherwise wouldn't. Even in an emergency? Do what you would do in an emergency.
((Case in point: -and I like using examples different from the problem at hand to see the working parts better- I love kids, I love my friends, and I have friends with kids. I am more than happy to babysit gratis in a pinch.
However I am not willing to be used as free daycare. And I am not willing to sacrifice more than ABC in order to help out in a pinch. Meaning? If someone is using me as free daycare? I say no. I can only be used with my permission. Ditto, if I'm willing to do ABC anytime, and ABCDEFG in an emergency... But someone is asking me to do ABCD, and it's not an emergency? I say no. I may tell them I'm willing to do ABC. (I may not. They don't have a "right" to ABC, much les A-G. They may ask, but it's my right to agree, disagree, determine how much I'm willing to do, etc.). If it's an emergency and someone is asking me to do ABCDEFGHIJKLMNOP? Ditto. Boundaries, how I effing love boundaries :D ))
There's a synergy when 2 people love each other. Not an equality, not tit for tat (I did this for you, so you have to do that for me), but 1+1=3. The sum is equal to more than the whole of its parts.
This only works when
both people are putting the other person ahead of themselves.
Again, I'm not talking doormat, codependent, not taking care of your own needs to martyrishly sacrifice for the other person. Also, again, I'm not talking equality. I have never yet met the couple that is equal in all ways at all times. People are different, and have different strengths and weaknesses.
If you're feeling resentful? Like you're being used? Couple possibilities there: You may be being used, or you may not. But you are
definitely crossing your own boundaries. Overextending. IME, that's usually in expectation of return. Might not be, but the tell, is to simply stop. Only do what you're willing to do without a return. If he wants more? Negotiate it. Explain the return you need, & see if that's something he's willing (or thrilled, even) to do.