Totally scared I have to give a presentation and I have to drive to Brisbane tonight and I am mega stressed about it and maladaptive daydreaming!
I had a major dose of this this afternoon. I am thinking it is just because it is a bad habit? I am not sure. There is some stressful stuff going on.
I have shingles
Scared for a friend's daugther.
Cut off my sister again.
B is really sick again.
I took a huge risk today. I don't know if that risk will pay off.
Papa Bear's dementia is really progressing.
I am scared that I have been too full on, passionate, and enthusiastic and I should have worked out the lay of the land before I got so involved.
I am scared of getting work tomorrow. I don't feel well enough.
I am scared of not getting work.
I am scared that I am not doing enough.
I am scared of doing too much.
One of my friend has just taken her Mother into her home, and I am concerned for her.
I am totally depleted and exhausted.
I am scared as I have to make a report of one of the schools that I went to - out and out discrimination of two students with disabilities and serious bullying of a child who was acting out trauma behaviours. If they work out it was me, I will have more trouble getting work. But they probably won't work out that it was me but I am scared. I have to report. I don't want to report.
I really feel like I don't have the energy to even talk to people.
I AM SO BURNT OUT!
I’ve found that stress triggers daydreaming for me, that it’s an escape hatch from real life. The problem is that when I go down that hatch, I don’t know when I’m going to come out!
You have a lot going on right now. :hug: