katz
MyPTSD Pro
I often want to cry, but can't. I'm so afraid that I won't be able to stop. It scares me to think that if I lose control, I will be taken to the hospital for being out of control.
When I need to, I just go for a walk by myself, so I can cry - with no one watching me. And, I know that the exercise helps me also. I also can go downstairs to be alone. However, my husband can't seem to understand that this crying is good for me. It releases a lot of my pent up emotions.
When I need to, I just go for a walk by myself, so I can cry - with no one watching me. And, I know that the exercise helps me also. I also can go downstairs to be alone. However, my husband can't seem to understand that this crying is good for me. It releases a lot of my pent up emotions.